
| Nutrition Facts | |
|---|---|
| Serving Size | 590 grams |
| Energy | |
| Calories 620kcal | 31% |
| Protein | |
| Protein 33g | 23% |
| Carbohydrates | |
| Carbohydrates 55g | 16% |
| Fiber 7g | 18% |
| Sugar 12g | 12% |
| Fat | |
| Fat 33g | 37% |
| Saturated 15g | 49% |
| Cholesterol 120mg | - |
| Vitamins | |
| Vitamin A 470ug | 52% |
| Choline 170mg | 31% |
| Vitamin B1 0.43mg | 36% |
| Vitamin B2 0.41mg | 31% |
| Vitamin B3 12mg | 75% |
| Vitamin B6 1.48mg | 87% |
| Vitamin B9 70ug | 18% |
| Vitamin B12 5ug | 226% |
| Vitamin C 45mg | 51% |
| Vitamin E 0.71mg | 5% |
| Vitamin K 22ug | 18% |
| Minerals | |
| Calcium, Ca 220mg | 17% |
| Copper, Cu 0.36mg | 40% |
| Iron, Fe 2.64mg | 24% |
| Magnesium, Mg 110mg | 26% |
| Phosphorus, P 590mg | 47% |
| Potassium, K 1720mg | 51% |
| Selenium, Se 40ug | 76% |
| Sodium, Na 220mg | 15% |
| Zinc, Zn 1.94mg | 18% |
| Water | |
| Water 450g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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