
Cinnamon sugar toast is a simple yet delicious treat that can be enjoyed as a quick breakfast or snack. By using whole-wheat bread, we've added a nutritious twist to this classic comfort food. The combination of warm, toasted bread, melted butter, sugar, and cinnamon creates a delightful sensory experience that is both satisfying and nostalgic.
- For a healthier option, consider using a sugar substitute like stevia or using less sugar overall.
- Make sure the butter is at room temperature for easier spreading.
- Toast the bread to your desired level of crispiness—some prefer it lightly toasted, while others like it more well-done.
- For an added twist, try adding a pinch of nutmeg or a drizzle of honey on top.
- Serve immediately after preparing to enjoy the toast while it’s warm and the butter is still melted.
In just a few steps, you can create a delicious and comforting cinnamon sugar toast using whole-wheat bread. This quick and easy recipe is perfect for anyone looking to enjoy a sweet treat that also offers some nutritional benefits. Whether it's for breakfast or a snack, this cinnamon sugar toast is sure to become a favorite.
| Nutrition Facts | |
|---|---|
| Serving Size | 40 grams |
| Energy | |
| Calories 130kcal | 7% |
| Protein | |
| Protein 3.51g | 2% |
| Carbohydrates | |
| Carbohydrates 18g | 5% |
| Fiber 2.03g | 5% |
| Sugar 8g | 8% |
| Fat | |
| Fat 4.91g | 6% |
| Saturated 2.36g | 8% |
| Cholesterol 11mg | - |
| Vitamins | |
| Vitamin A 36ug | 4% |
| Choline 9mg | 2% |
| Vitamin B1 0.11mg | 9% |
| Vitamin B2 0.05mg | 4% |
| Vitamin B3 1.25mg | 8% |
| Vitamin B6 0.06mg | 4% |
| Vitamin B9 12ug | 3% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 0.02mg | 0% |
| Vitamin E 0.17mg | 1% |
| Vitamin K 2.72ug | 2% |
| Minerals | |
| Calcium, Ca 55mg | 4% |
| Copper, Cu 0.07mg | 7% |
| Iron, Fe 0.78mg | 7% |
| Magnesium, Mg 22mg | 5% |
| Phosphorus, P 60mg | 5% |
| Potassium, K 77mg | 2% |
| Selenium, Se 7ug | 13% |
| Sodium, Na 130mg | 8% |
| Zinc, Zn 0.51mg | 5% |
| Water | |
| Water 12g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
Enjoy a nutritious and flavorful morning treat.
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