Cinnamon sugar toast is a simple yet delicious treat that can be enjoyed as a quick breakfast or snack. By using whole-wheat bread, we've added a nutritious twist to this classic comfort food. The combination of warm, toasted bread, melted butter, sugar, and cinnamon creates a delightful sensory experience that is both satisfying and nostalgic.
- For a healthier option, consider using a sugar substitute like stevia or using less sugar overall.
- Make sure the butter is at room temperature for easier spreading.
- Toast the bread to your desired level of crispiness—some prefer it lightly toasted, while others like it more well-done.
- For an added twist, try adding a pinch of nutmeg or a drizzle of honey on top.
- Serve immediately after preparing to enjoy the toast while it’s warm and the butter is still melted.
In just a few steps, you can create a delicious and comforting cinnamon sugar toast using whole-wheat bread. This quick and easy recipe is perfect for anyone looking to enjoy a sweet treat that also offers some nutritional benefits. Whether it's for breakfast or a snack, this cinnamon sugar toast is sure to become a favorite.
Nutrition Facts | |
---|---|
Serving Size | 40 grams |
Energy | |
Calories 130kcal | 7% |
Protein | |
Protein 3.51g | 2% |
Carbohydrates | |
Carbohydrates 18g | 5% |
Fiber 2.03g | 5% |
Sugar 8g | 8% |
Fat | |
Fat 4.91g | 6% |
Saturated 2.36g | 8% |
Cholesterol 11mg | - |
Vitamins | |
Vitamin A 36ug | 4% |
Choline 9mg | 2% |
Vitamin B1 0.11mg | 9% |
Vitamin B2 0.05mg | 4% |
Vitamin B3 1.25mg | 8% |
Vitamin B6 0.06mg | 4% |
Vitamin B9 12ug | 3% |
Vitamin B12 0.00ug | 0% |
Vitamin C 0.02mg | 0% |
Vitamin E 0.17mg | 1% |
Vitamin K 2.72ug | 2% |
Minerals | |
Calcium, Ca 55mg | 4% |
Copper, Cu 0.07mg | 7% |
Iron, Fe 0.78mg | 7% |
Magnesium, Mg 22mg | 5% |
Phosphorus, P 60mg | 5% |
Potassium, K 77mg | 2% |
Selenium, Se 7ug | 13% |
Sodium, Na 130mg | 8% |
Zinc, Zn 0.51mg | 5% |
Water | |
Water 12g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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