Korean-style spicy steamed eggs with onion and sesame butter
Discover a delightful twist on traditional steamed eggs with our Korean-style spicy steamed eggs recipe. This flavorful dish combines a perfect blend of egg, savory onion, and creamy sesame butter, seasoned with black and red pepper for a spicy kick. Elevate your breakfast or snack time with this easy-to-make, protein-packed meal enhanced with a touch of olive oil. Ready in minutes, this dish is a delicious fusion of comfort and heat, perfect for any time of the day.
- 13 Apr 2024
- Cook time 15 min
- Prep time 5 min
- 1 Servings
- 8 Ingredients
Korean-style spicy steamed eggs with onion and sesame butter is a delightful dish that brings a savory and slightly spicy twist to traditional steamed eggs. This recipe combines the subtle sweetness of onions, the rich flavor of sesame butter, and a hint of heat from red pepper, creating a comforting and flavorful meal that is quick and easy to prepare.
Ingredients:
Instructions:
- Finely chop the 1/2 small onion and set it aside.
- In a medium bowl, crack the egg and whisk it until the yolk and white are completely combined.
- Add the 1/4 tsp salt, 1/2 tsp black pepper, and 1/2 tsp red pepper to the beaten egg. Whisk again to combine.
- Slowly pour in the 1/2 cup water while whisking continuously to ensure the mixture is smooth and well-combined.
- Heat 1 tsp of olive oil in a small saucepan over medium heat.
- Add the finely chopped onion and sauté until they become translucent and slightly golden, about 2-3 minutes.
- Pour the egg mixture into the saucepan with the sautéed onions.
- Add the 1/4 tsp sesame butter into the mixture and stir gently to combine.
- Reduce the heat to low and cover the saucepan with a lid.
- Steam the egg mixture for about 10-12 minutes or until it puffs up and becomes set. The texture should be smooth and slightly custard-like.
- Check the steamed egg by gently shaking the saucepan; it should be firm and jiggle slightly in the center.
- Remove the saucepan from the heat and let it sit for a minute.
- Carefully transfer the steamed eggs to a serving dish.
- Optionally, garnish with a sprinkle of additional black pepper or chopped green onions for an extra touch of flavor and color.
Tips:
- For a fluffier texture, beat the egg thoroughly to incorporate more air.
- To ensure smoothness, strain the egg mixture through a fine mesh sieve before steaming.
- Use a gentle heat to avoid overcooking the eggs and creating a tough texture.
- Garnish with sliced green onions or sesame seeds for added flavor and visual appeal.
- Experiment with additional ingredients such as mushrooms or kimchi for a unique variation.
Korean-style spicy steamed eggs with onion and sesame butter is a versatile dish that can be enjoyed as a comforting breakfast, a light lunch, or as a side dish for dinner. The combination of creamy eggs, aromatic onions, and the nutty richness of sesame butter, balanced with a hint of spice, offers a delightful culinary experience. By following the tips provided, you can easily create a perfect and delicious steamed egg dish every time.
| Nutrition Facts | |
|---|---|
| Serving Size | 190 grams |
| Energy | |
| Calories 90kcal | 4% |
| Protein | |
| Protein 7g | 5% |
| Carbohydrates | |
| Carbohydrates 2.21g | 1% |
| Fiber 0.57g | 1% |
| Sugar 0.58g | 1% |
| Fat | |
| Fat 11g | 13% |
| Saturated 2.54g | 8% |
| Cholesterol 230mg | - |
| Vitamins | |
| Vitamin A 100ug | 12% |
| Choline 190mg | 34% |
| Vitamin B1 0.06mg | 5% |
| Vitamin B2 0.25mg | 19% |
| Vitamin B3 0.10mg | 1% |
| Vitamin B6 0.05mg | 3% |
| Vitamin B9 44ug | 11% |
| Vitamin B12 0.57ug | 24% |
| Vitamin C 0.74mg | 1% |
| Vitamin E 0.65mg | 4% |
| Vitamin K 2.05ug | 2% |
| Minerals | |
| Calcium, Ca 50mg | 4% |
| Copper, Cu 0.05mg | 0% |
| Iron, Fe 1.18mg | 11% |
| Magnesium, Mg 12mg | 3% |
| Phosphorus, P 120mg | 9% |
| Potassium, K 110mg | 3% |
| Selenium, Se 18ug | 33% |
| Sodium, Na 660mg | 44% |
| Zinc, Zn 0.78mg | 7% |
| Water | |
| Water 170g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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