
Lamb and feta rissoles are a flavorful and savory dish that's perfect for any meal. These rissoles are simple to prepare and pair beautifully with a tangy tomato chutney. Whether you're cooking for family or guests, these mouthwatering rissoles are sure to impress and become a staple in your recipe collection.
- For juicier rissoles, avoid overmixing the lamb mince as it can make the meat tougher.
- If you prefer a spicier kick, add a pinch of chili flakes or some finely chopped chili peppers to the mixture.
- You can use fresh or dried basil, but fresh basil will give a more vibrant flavor.
- Make sure the rissoles are uniformly shaped and sized for even cooking.
- If the mixture is too wet to form into rissoles, add a bit more breadcrumbs until the texture is right.
- Serve the rissoles with a side of salad or steamed vegetables for a complete meal.
Lamb and feta rissoles with tomato chutney offer a delightful blend of flavors that can elevate any dining experience. With simple ingredients and straightforward steps, you can create a meal that's both impressive and comforting. Enjoy these rissoles on their own or as part of a more extensive spread, and savor the satisfying combination of rich lamb, tangy feta, and sweet tomato chutney.
| Nutrition Facts | |
|---|---|
| Serving Size | 210 grams |
| Energy | |
| Calories 480kcal | 24% |
| Protein | |
| Protein 27g | 18% |
| Carbohydrates | |
| Carbohydrates 16g | 4% |
| Fiber 1.27g | 3% |
| Sugar 5g | 5% |
| Fat | |
| Fat 36g | 41% |
| Saturated 16g | 53% |
| Cholesterol 160mg | - |
| Vitamins | |
| Vitamin A 70ug | 8% |
| Choline 130mg | 24% |
| Vitamin B1 0.30mg | 25% |
| Vitamin B2 0.60mg | 47% |
| Vitamin B3 8mg | 51% |
| Vitamin B6 0.36mg | 21% |
| Vitamin B9 54ug | 14% |
| Vitamin B12 3.27ug | 136% |
| Vitamin C 3.39mg | 4% |
| Vitamin E 0.87mg | 6% |
| Vitamin K 10ug | 9% |
| Minerals | |
| Calcium, Ca 200mg | 15% |
| Copper, Cu 0.20mg | 22% |
| Iron, Fe 3.10mg | 28% |
| Magnesium, Mg 44mg | 10% |
| Phosphorus, P 330mg | 27% |
| Potassium, K 440mg | 13% |
| Selenium, Se 33ug | 59% |
| Sodium, Na 670mg | 45% |
| Zinc, Zn 5mg | 47% |
| Water | |
| Water 130g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
Perfect as a healthy snack or appetizer, seasoned to taste with salt and pepper.
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