Chicken with mushrooms is a delightful and comforting meal that combines tender chicken breasts with earthy mushrooms and a creamy sauce. This recipe features a rich blend of flavors from garlic, leek, white wine, and mustard, making it an elegant yet easy-to-make dish. Paired with potatoes and green beans, it's a wholesome meal perfect for family dinners or special occasions.
- 1: Ensure your chicken breasts are of uniform thickness for even cooking. You can pound them to an even thickness if needed.
- 2: Use fresh mushrooms for the best flavor. Cremini or button mushrooms work well.
- 3: Deglaze the pan with white wine to add more depth to the sauce, making sure to scrape up any brown bits from the bottom of the pan.
- 4: Don't rush the sauce. Let it simmer lightly to thicken and allow the flavors to meld together.
- 5: For added flavor, consider marinating the chicken briefly in some lemon juice, garlic, and olive oil before cooking.
- 6: Blanch the green beans in boiling water for 2-3 minutes before sautéing them in butter for a bright, crisp-tender texture.
Cooking chicken with mushrooms results in a flavorful, creamy dish that's sure to please. The combination of tender chicken, earthy mushrooms, and a rich, creamy sauce creates a truly satisfying meal. Serve it up with a side of potatoes and green beans for a balanced and nutritious dinner that's perfect for any occasion.
Nutrition Facts | |
---|---|
Serving Size | 650 grams |
Energy | |
Calories 660kcal | 33% |
Protein | |
Protein 36g | 24% |
Carbohydrates | |
Carbohydrates 50g | 14% |
Fiber 8g | 21% |
Sugar 11g | 11% |
Fat | |
Fat 30g | 37% |
Saturated 16g | 56% |
Cholesterol 170mg | - |
Vitamins | |
Vitamin A 350ug | 39% |
Choline 170mg | 30% |
Vitamin B1 0.43mg | 36% |
Vitamin B2 0.80mg | 61% |
Vitamin B3 16mg | 103% |
Vitamin B6 1.84mg | 108% |
Vitamin B9 130ug | 32% |
Vitamin B12 0.41ug | 17% |
Vitamin C 55mg | 61% |
Vitamin E 2.08mg | 14% |
Vitamin K 80ug | 64% |
Minerals | |
Calcium, Ca 170mg | 13% |
Copper, Cu 0.60mg | 67% |
Iron, Fe 4.31mg | 39% |
Magnesium, Mg 130mg | 31% |
Phosphorus, P 530mg | 42% |
Potassium, K 1760mg | 52% |
Selenium, Se 44ug | 80% |
Sodium, Na 140mg | 9% |
Zinc, Zn 2.25mg | 20% |
Water | |
Water 520g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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