Lamb kofta
Discover the rich flavors of homemade Lamb Kofta with our easy-to-follow recipe. This exquisite dish features succulent lamb mince, aromatic spices like cumin and cinnamon, fresh parsley, and garlic, all brought together with a touch of tomato puree and bread crumbs. Perfectly pan-seared in olive oil, these koftas offer a delicious taste experience for any occasion. Enjoy a blend of Middle Eastern spices in every bite!
- 01 Mar 2025
- Cook time 20 min
- Prep time 15 min
- 8 Servings
- 13 Ingredients
Lamb kofta is a delicious and flavorful Middle Eastern dish that consists of spiced lamb meat shaped into balls or patties. It's perfect for grilling or pan-frying, and can be served with a variety of accompaniments like rice, salad, or pita bread. This recipe combines aromatic spices with tender lamb mince to create a mouthwatering dish that's sure to impress.
Ingredients:
Instructions:
- In a large bowl, combine the lamb mince, chopped red onion, parsley, and minced garlic.
- Add ground cumin, dried coriander, ground cinnamon, and tomato puree to the mixture.
- Add bread crumbs and crack the egg into the bowl.
- Season generously with salt and pepper.
- Mix all the ingredients thoroughly until well combined.
- Divide the mixture into equal portions. Using your hands, mold each portion into an oblong shape or small patties, as preferred.
- Place the all-purpose flour onto a separate plate.
- Roll each kofta in the flour, ensuring an even coating. Shake off any excess flour.
- Heat the olive oil in a large skillet over medium-high heat.
- Once the oil is hot, carefully add the koftas to the skillet.
- Cook the koftas for about 3-4 minutes on each side, or until they are golden brown and cooked through.
- You may need to do this in batches to avoid overcrowding the skillet.
- Once cooked, transfer the koftas to a paper towel-lined plate to drain any excess oil.
Tips:
- For best results, use fresh lamb mince and ensure it is well-chilled before mixing.
- If you don’t have breadcrumbs, you can use crushed crackers or rolled oats as a substitute.
- To ensure even cooking, make sure your koftas are of a uniform size.
- Soak wooden skewers in water for at least 30 minutes before grilling to prevent burning.
- Adjust the seasoning according to your taste preferences—feel free to add more spices if you like a stronger flavor.
- To make the koftas juicier, you can add a small amount of finely grated onion to the meat mixture.
Lamb kofta is a versatile and scrumptious dish that can be enjoyed in various ways. Whether you're serving it at a family gathering, a barbecue, or just a regular meal, the rich flavors and succulent texture are sure to be a hit. With these tips and this straightforward recipe, creating a delicious Lamb kofta at home will be both enjoyable and rewarding.
| Nutrition Facts | |
|---|---|
| Serving Size | 110 grams |
| Energy | |
| Calories 230kcal | 11% |
| Protein | |
| Protein 12g | 8% |
| Carbohydrates | |
| Carbohydrates 12g | 3% |
| Fiber 1.32g | 3% |
| Sugar 1.61g | 2% |
| Fat | |
| Fat 18g | 21% |
| Saturated 7g | 22% |
| Cholesterol 70mg | - |
| Vitamins | |
| Vitamin A 30ug | 3% |
| Choline 66mg | 12% |
| Vitamin B1 0.15mg | 13% |
| Vitamin B2 0.18mg | 14% |
| Vitamin B3 3.94mg | 25% |
| Vitamin B6 0.13mg | 8% |
| Vitamin B9 33ug | 8% |
| Vitamin B12 1.38ug | 58% |
| Vitamin C 10mg | 12% |
| Vitamin E 0.28mg | 2% |
| Vitamin K 70ug | 61% |
| Minerals | |
| Calcium, Ca 45mg | 4% |
| Copper, Cu 0.12mg | 14% |
| Iron, Fe 2.13mg | 19% |
| Magnesium, Mg 27mg | 7% |
| Phosphorus, P 130mg | 11% |
| Potassium, K 260mg | 8% |
| Selenium, Se 16ug | 28% |
| Sodium, Na 77mg | 5% |
| Zinc, Zn 2.30mg | 21% |
| Water | |
| Water 60g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Coconut-curry salmon and basmati rice
This easy-to-make dish is perfect for weeknight dinners or elegant entertaining, bringing tropical flair to your table in just 30 minutes.
23 Apr 2025Lamb koftas
Serve with warm pita breads for a satisfying meal that's easy to prepare and packed with vibrant spices.
04 Jun 2025Pumpkin and green bean pilaf
Easy to follow and ready in no time, this pilaf is ideal for a satisfying vegetarian dinner.
01 May 2025Low carb skillet pizza
Craving pizza without the carbs? Try this quick and delicious low carb skillet pizza! Made with gooey mozzarella, tangy tomatoes, savory pepperoni, and a sprinkle of garlic powder and parmesan, this 5-ingredient recipe is perfect for a satisfying meal in minutes.
25 Mar 2025Fried lamb kibbeh
Ideal for appetizers or main courses, this easy-to-follow guide will help you create a classic favorite that will delight your taste buds.
18 Mar 2025Roasted garlic and mushroom stuffed chicken breasts
Ideal for any occasion, this recipe promises a delicious and satisfying meal.
06 Apr 2025Baba ghanoush
Made with roasted eggplant, fresh scallions, zesty lemon juice, and aromatic parsley, this Middle Eastern dip is perfect for any occasion.
13 Apr 2025