Lamb meatballs
Discover the ultimate recipe for succulent lamb meatballs made with minced lamb, fresh parsley, and aromatic spices. Served with a refreshing cucumber yogurt dip, this easy and delicious meal is perfect for any occasion. Try it today!
Cook time 20 min
Prep time 30 min
Ingredients:
2 slices white bread1 lb lamb mince
1 onion
1/4 cup fresh parsley
1 egg
1 tsp dried oregano
2 tsp ground cumin
1 short spray cooking spray oil
1 cup greek yogurt
1/2 cucumber
1 tbsp lemon juice
Lamb meatballs are a delicious and flavorful dish that combines the rich taste of lamb with aromatic spices and fresh herbs. They're perfect for a family dinner, a get-together with friends, or as an appetizer for a special occasion.
Instructions:
- Tear the 2 slices of white bread into small pieces and place them in a bowl.
- Add a splash of water or milk to soften the bread, then squeeze out any excess liquid. Set aside.
- In a large mixing bowl, combine the lamb mince, finely chopped onion, fresh parsley, and the softened bread.
- Add the egg, dried oregano, and ground cumin to the mixture.
- Mix thoroughly with your hands or a spoon until all ingredients are well incorporated.
- Take small portions of the mixture and roll them into balls about the size of a walnut.
- Place the meatballs on a plate or tray.
- Heat a large non-stick frying pan over medium heat and lightly spray with cooking spray oil.
- Add the meatballs to the pan, being careful not to overcrowd them. Cook in batches if necessary.
- Fry the meatballs for about 10-12 minutes, turning occasionally, until they are golden brown and cooked through. Internal temperature should reach 160°F (71°C).
- While the meatballs are cooking, prepare the tzatziki sauce.
- In a bowl, combine the Greek yogurt, grated cucumber (make sure it is well drained), and lemon juice.
- Season with salt and pepper to taste.
- Mix well and set aside.
- Once the meatballs are cooked, transfer them to a serving platter.
- Serve warm with a side of tzatziki sauce.
Tips:
- For best results, use fresh lamb mince to achieve the ideal texture and flavor.
- Grate the onion finely so it blends seamlessly into the meat mixture, adding moisture and flavor.
- If you don't have white bread, you can substitute with any bread of your choice. Remove the crusts for a smoother consistency.
- Let the mixture rest for a few minutes before forming the meatballs. This helps the ingredients meld together better.
- Use a tablespoon or a small ice cream scoop to ensure your meatballs are evenly sized.
- If you prefer a spicier kick, add a pinch of red pepper flakes or a small amount of finely diced fresh chili.
- Make sure to preheat your pan and use a light spray of cooking oil to prevent the meatballs from sticking.
- For a gluten-free option, replace the bread with gluten-free bread or breadcrumbs.
- Serve the meatballs warm with the yogurt-cucumber dip on the side, or over a bed of rice or salad for a complete meal.
Enjoy these savory lamb meatballs with a refreshing yogurt-cucumber dip. This recipe not only delivers a burst of Mediterranean flavors but also offers a nutritious and satisfying meal that’s easy to prepare.
Nutrition per serving
8 ServingsCalories 240kcal
Protein 14g
Carbohydrates 9g
Fiber 1.08g
Sugar 3.23g
Fat 16g
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