Lamb meatballs are a delicious and flavorful dish that combines the rich taste of lamb with aromatic spices and fresh herbs. They're perfect for a family dinner, a get-together with friends, or as an appetizer for a special occasion.
- For best results, use fresh lamb mince to achieve the ideal texture and flavor.
- Grate the onion finely so it blends seamlessly into the meat mixture, adding moisture and flavor.
- If you don't have white bread, you can substitute with any bread of your choice. Remove the crusts for a smoother consistency.
- Let the mixture rest for a few minutes before forming the meatballs. This helps the ingredients meld together better.
- Use a tablespoon or a small ice cream scoop to ensure your meatballs are evenly sized.
- If you prefer a spicier kick, add a pinch of red pepper flakes or a small amount of finely diced fresh chili.
- Make sure to preheat your pan and use a light spray of cooking oil to prevent the meatballs from sticking.
- For a gluten-free option, replace the bread with gluten-free bread or breadcrumbs.
- Serve the meatballs warm with the yogurt-cucumber dip on the side, or over a bed of rice or salad for a complete meal.
Enjoy these savory lamb meatballs with a refreshing yogurt-cucumber dip. This recipe not only delivers a burst of Mediterranean flavors but also offers a nutritious and satisfying meal that’s easy to prepare.
Nutrition Facts | |
---|---|
Serving Size | 140 grams |
Energy | |
Calories 240kcal | 12% |
Protein | |
Protein 14g | 9% |
Carbohydrates | |
Carbohydrates 9g | 3% |
Fiber 1.08g | 3% |
Sugar 3.23g | 3% |
Fat | |
Fat 16g | 19% |
Saturated 7g | 23% |
Cholesterol 70mg | - |
Vitamins | |
Vitamin A 22ug | 2% |
Choline 70mg | 13% |
Vitamin B1 0.14mg | 12% |
Vitamin B2 0.27mg | 21% |
Vitamin B3 3.98mg | 25% |
Vitamin B6 0.15mg | 9% |
Vitamin B9 36ug | 9% |
Vitamin B12 1.60ug | 67% |
Vitamin C 4.97mg | 6% |
Vitamin E 0.36mg | 2% |
Vitamin K 40ug | 33% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.10mg | 11% |
Iron, Fe 2.23mg | 20% |
Magnesium, Mg 27mg | 7% |
Phosphorus, P 170mg | 13% |
Potassium, K 280mg | 8% |
Selenium, Se 18ug | 32% |
Sodium, Na 100mg | 6% |
Zinc, Zn 2.39mg | 22% |
Water | |
Water 100g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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