Pita crisps with dip
Crunchy and flavorful pita crisps made from toasted pita bread, lightly spritzed with cooking spray, and seasoned with a delectable spice mix. Perfect for pairing with your favorite dips or enjoying as a tasty snack. Quick and easy to make!
- 23 Apr 2025
- Cook time 10 min
- Prep time 10 min
- 6 Servings
- 3 Ingredients
Looking for a quick and easy snack or appetizer? Pita crisps with dip is the perfect solution! This simple recipe uses pita breads, a cooking spray, and your favorite spice mix to create a delicious and crunchy treat that's perfect for dipping. It's an ideal snack for parties, movie nights, or just when you need a savory bite.
Ingredients:
Instructions:
Preheat your oven to 375°F (190°C).
Using a sharp knife, cut each pita bread into eighths. This can be done by first cutting the pita bread into quarters and then cutting each quarter in half.
Arrange the pita triangles in a single layer on a baking sheet. If you have a smaller baking sheet, you may need to do this in batches.
Lightly spray the pita triangles with a short spray of cooking spray oil. Ensure that each piece gets a light coat to help the spice mix adhere and to promote crispiness.
Sprinkle the 2 tablespoons of your preferred spice mix evenly over the pita triangles. Feel free to adjust the amount based on your taste preference.
Place the baking sheet in the preheated oven and bake for about 10-12 minutes, or until the pita triangles are golden brown and crispy. Keep an eye on them to prevent burning, as some ovens may vary in cooking time.
Remove the baking sheet from the oven and let the pita crisps cool on a wire rack. This helps them stay crisp.
While the pita crisps are cooling, prepare your favorite dip. This could be hummus, tzatziki, baba ganoush, or any dip of your choice.
Arrange the cooled pita crisps on a serving platter alongside your chosen dip. Enjoy your homemade, crispy, and flavorful pita crisps!
Tips:
- Use whole wheat pita for a healthier alternative.
- Experiment with different types of spice mixes to find your favorite flavor combination.
- Cut the pita breads into even triangles to ensure they cook uniformly.
- For extra crispiness, bake the pita triangles on a cooling rack placed over a baking sheet.
In just a few simple steps, you've created a delicious and versatile snack with these pita crisps and dip. Whether you're serving them at a gathering or enjoying them as a solo snack, this recipe is sure to be a hit. With the ability to customize your spice mix, the flavor possibilities are endless. Enjoy your homemade pita crisps!
| Nutrition Facts | |
|---|---|
| Serving Size | 45 grams |
| Energy | |
| Calories 110kcal | 5% |
| Protein | |
| Protein 3.92g | 3% |
| Carbohydrates | |
| Carbohydrates 22g | 6% |
| Fiber 2.44g | 6% |
| Sugar 1.15g | 1% |
| Fat | |
| Fat 0.72g | 1% |
| Saturated 0.09g | 0% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 0.00ug | 0% |
| Choline 11mg | 2% |
| Vitamin B1 0.14mg | 11% |
| Vitamin B2 0.03mg | 2% |
| Vitamin B3 1.14mg | 7% |
| Vitamin B6 0.11mg | 6% |
| Vitamin B9 14ug | 4% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 0.00mg | 0% |
| Vitamin E 0.24mg | 2% |
| Vitamin K 0.56ug | 0% |
| Minerals | |
| Calcium, Ca 6mg | 0% |
| Copper, Cu 0.12mg | 13% |
| Iron, Fe 1.22mg | 11% |
| Magnesium, Mg 27mg | 7% |
| Phosphorus, P 70mg | 6% |
| Potassium, K 70mg | 2% |
| Selenium, Se 18ug | 32% |
| Sodium, Na 170mg | 11% |
| Zinc, Zn 0.61mg | 6% |
| Water | |
| Water 12g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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