Looking for a quick and easy snack or appetizer? Pita crisps with dip is the perfect solution! This simple recipe uses pita breads, a cooking spray, and your favorite spice mix to create a delicious and crunchy treat that's perfect for dipping. It's an ideal snack for parties, movie nights, or just when you need a savory bite.
- Use whole wheat pita for a healthier alternative.
- Experiment with different types of spice mixes to find your favorite flavor combination.
- Cut the pita breads into even triangles to ensure they cook uniformly.
- For extra crispiness, bake the pita triangles on a cooling rack placed over a baking sheet.
In just a few simple steps, you've created a delicious and versatile snack with these pita crisps and dip. Whether you're serving them at a gathering or enjoying them as a solo snack, this recipe is sure to be a hit. With the ability to customize your spice mix, the flavor possibilities are endless. Enjoy your homemade pita crisps!
Nutrition Facts | |
---|---|
Serving Size | 45 grams |
Energy | |
Calories 110kcal | 5% |
Protein | |
Protein 3.92g | 3% |
Carbohydrates | |
Carbohydrates 22g | 6% |
Fiber 2.44g | 6% |
Sugar 1.15g | 1% |
Fat | |
Fat 0.72g | 1% |
Saturated 0.09g | 0% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 0.00ug | 0% |
Choline 11mg | 2% |
Vitamin B1 0.14mg | 11% |
Vitamin B2 0.03mg | 2% |
Vitamin B3 1.14mg | 7% |
Vitamin B6 0.11mg | 6% |
Vitamin B9 14ug | 4% |
Vitamin B12 0.00ug | 0% |
Vitamin C 0.00mg | 0% |
Vitamin E 0.24mg | 2% |
Vitamin K 0.56ug | 0% |
Minerals | |
Calcium, Ca 6mg | 0% |
Copper, Cu 0.12mg | 13% |
Iron, Fe 1.22mg | 11% |
Magnesium, Mg 27mg | 7% |
Phosphorus, P 70mg | 6% |
Potassium, K 70mg | 2% |
Selenium, Se 18ug | 32% |
Sodium, Na 170mg | 11% |
Zinc, Zn 0.61mg | 6% |
Water | |
Water 12g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for a healthy snack or spread, this delicious hummus is both nutritious and satisfying.
22 Jan 2025Perfectly spiced with cumin and balanced with olive oil, this healthy and vibrant recipe is ideal for a light lunch or a side dish.
31 Jan 2025