Lemon garlic steak
Savor the mouthwatering flavors of our Lemon Garlic Steak made with tender chuck blade beef. This easy-to-follow recipe features juicy steak seasoned with salt and black pepper, seared to perfection in butter and olive oil, then enhanced with zesty lemon juice and aromatic garlic. Perfect for a quick weeknight dinner or a special weekend treat, this dish brings a burst of deliciousness to your table. Give it a try and elevate your steak game today!
- 19 Apr 2025
- Cook time 6 min
- Prep time 5 min
- 4 Servings
- 7 Ingredients
Lemon Garlic Steak (Chuck Blade) is a delicious, flavorful dish that's simple to prepare and perfect for a special dinner. The tangy lemon juice and aromatic garlic complement the rich taste of the beef, creating a savory and mouthwatering experience. Follow these tips and steps to cook the perfect Lemon Garlic Steak.
Ingredients:
Instructions:
- Take the steak out of the refrigerator and let it sit at room temperature for about 20-30 minutes. This helps the meat cook more evenly.
- Pat the steak dry with paper towels.
- Season both sides generously with salt and black pepper.
- Mince the garlic cloves finely.
- Juice the lemon to get approximately 5 teaspoons of lemon juice.
- In a large skillet or cast-iron pan, heat the olive oil over medium-high heat until it shimmers.
- Place the chuck blade steak in the hot pan.
- Sear the steak for about 3-4 minutes on each side, or until it develops a nice brown crust.
- Reduce the heat to medium.
- Add the butter to the pan and let it melt.
- Once the butter has melted, add the minced garlic. Cook for about 1 minute, or until the garlic becomes fragrant, stirring occasionally to prevent it from burning.
- Drizzle the lemon juice over the steak in the pan.
- Use a spatula or spoon to gently scrape up any browned bits from the bottom of the pan. This adds extra flavor to the sauce.
- Continue to cook the steak, basting occasionally with the pan juices, for another 3-4 minutes or until it reaches your desired level of doneness.
- A meat thermometer can help ensure perfect doneness: 125°F (52°C) for rare, 135°F (57°C) for medium-rare, 145°F (63°C) for medium.
- Remove the steak from the pan and place it on a cutting board.
- Let it rest for about 5-10 minutes. This allows the juices to redistribute within the meat.
- Slice the rested steak against the grain into thin strips.
- Drizzle any remaining pan juices over the sliced steak for extra flavor.
- Optionally, garnish with fresh herbs like parsley or thyme.
- Serve your lemon garlic steak with your choice of side dishes, such as mashed potatoes, roasted vegetables, or a fresh salad.
Tips:
- Make sure to let the steak sit at room temperature for about 30 minutes before cooking. This ensures even cooking.
- Pat the steak dry with paper towels before seasoning to achieve a better sear.
- Do not overcrowd the pan; cook the steak in batches if necessary to ensure proper browning.
- For extra flavor, you can marinate the steak with garlic, lemon juice, salt, and pepper for at least 30 minutes prior to cooking.
- Use a meat thermometer to get the desired doneness: 130°F (54°C) for medium-rare, 140°F (60°C) for medium, and 150°F (66°C) for medium-well.
This Lemon Garlic Steak is a perfect combination of savory and tangy flavors that can delight any palate. By following the steps and tips outlined, you can create a delicious and satisfying meal that’s sure to impress your family and friends. Enjoy your juicy, flavorful steak!
| Nutrition Facts | |
|---|---|
| Serving Size | 130 grams |
| Energy | |
| Calories 370kcal | 18% |
| Protein | |
| Protein 33g | 23% |
| Carbohydrates | |
| Carbohydrates 1.02g | 0% |
| Fiber 0.13g | 0% |
| Sugar 0.19g | 0% |
| Fat | |
| Fat 27g | 32% |
| Saturated 10g | 35% |
| Cholesterol 140mg | - |
| Vitamins | |
| Vitamin A 27ug | 3% |
| Choline 130mg | 24% |
| Vitamin B1 0.08mg | 7% |
| Vitamin B2 0.19mg | 14% |
| Vitamin B3 4.93mg | 31% |
| Vitamin B6 0.36mg | 21% |
| Vitamin B9 12ug | 3% |
| Vitamin B12 2.26ug | 94% |
| Vitamin C 2.57mg | 3% |
| Vitamin E 0.60mg | 4% |
| Vitamin K 2.74ug | 2% |
| Minerals | |
| Calcium, Ca 27mg | 2% |
| Copper, Cu 0.11mg | 13% |
| Iron, Fe 2.85mg | 26% |
| Magnesium, Mg 24mg | 6% |
| Phosphorus, P 210mg | 17% |
| Potassium, K 290mg | 9% |
| Selenium, Se 33ug | 60% |
| Sodium, Na 640mg | 43% |
| Zinc, Zn 8mg | 73% |
| Water | |
| Water 63g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Keto cottage pie with ground beef and cauliflower
Easy to prepare and sure to be a family favorite.
17 May 2025Peachy mint shake
Quench your thirst with this refreshing Peachy Mint Shake! Blend together sweet peaches, creamy ice cream, fresh spearmint, and a splash of water to create a delightful summer treat in minutes.
08 Jun 2025Berry whip
This easy, healthy dessert is packed with natural sweetness and nutrients, perfect for a quick snack or a light, guilt-free treat.
23 May 2025Baileys chocolate and walnut microwave brownies
Ready in minutes, they're the ideal dessert for any chocolate lover.
29 Apr 2025Skinny blueberry spinach smoothie with chia seeds
Boost your energy and health with this refreshing, low-calorie smoothie.
23 Apr 2025