Pumpkin granola is a delightful and nutritious snack that's perfect for fall. Packed with multi-grain oatmeal, almonds, dried cranberries, raisins, and the warm flavors of pumpkin pie spice and cinnamon, this granola is not only delicious but also full of wholesome ingredients. Whether you're a seasoned cook or a beginner, this recipe is easy to follow and yields a crunchy, flavorful treat that can be enjoyed on its own, with yogurt, or as part of your morning cereal.
- Make sure to mix the ingredients thoroughly to evenly distribute the spices and sweeteners.
- Spread the granola mixture in an even layer on a baking sheet to ensure even cooking.
- Stir the granola halfway through baking to prevent burning and to encourage even browning.
- Let the granola cool completely before storing it to maintain its crunchiness.
- Store the granola in an airtight container to keep it fresh for up to two weeks.
This pumpkin granola recipe is a perfect blend of sweet and spice, making it a must-try for pumpkin lovers. Its versatility allows you to enjoy it in various ways and at any time of the day. By following the tips provided, you can ensure that your granola turns out perfectly crunchy and flavorful every time. Enjoy this wholesome snack, and feel free to experiment with other nuts, seeds, or dried fruits to make it your own!
Nutrition Facts | |
---|---|
Serving Size | 70 grams |
Energy | |
Calories 240kcal | 12% |
Protein | |
Protein 4.27g | 3% |
Carbohydrates | |
Carbohydrates 36g | 10% |
Fiber 4.06g | 11% |
Sugar 22g | 21% |
Fat | |
Fat 10g | 12% |
Saturated 4.93g | 16% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 100ug | 11% |
Choline 12mg | 2% |
Vitamin B1 0.11mg | 9% |
Vitamin B2 0.14mg | 10% |
Vitamin B3 1.08mg | 7% |
Vitamin B6 0.09mg | 5% |
Vitamin B9 11ug | 3% |
Vitamin B12 0.00ug | 0% |
Vitamin C 0.78mg | 1% |
Vitamin E 2.13mg | 14% |
Vitamin K 3.00ug | 3% |
Minerals | |
Calcium, Ca 40mg | 3% |
Copper, Cu 0.19mg | 21% |
Iron, Fe 1.21mg | 11% |
Magnesium, Mg 50mg | 12% |
Phosphorus, P 110mg | 9% |
Potassium, K 210mg | 6% |
Selenium, Se 6ug | 11% |
Sodium, Na 66mg | 4% |
Zinc, Zn 0.90mg | 8% |
Water | |
Water 18g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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