Low-carb jalapeno cheese crisps
Low-carb jalapeno cheese crisps combine spicy jalapenos with melted Swiss cheese for a savory snack. Easy to make, they are baked until crispy, perfect for snacking or as a topping.
Cook time 25 min
Prep time 5 min
Ingredients:
5 jalapeno peppers2 tbsp olive oil
1/2 tsp onion powder
6 oz swiss cheese
1 dash black pepper
Low-carb jalapeno cheese crisps are a delicious and easy-to-make snack that offers a perfect balance of spicy, cheesy, and savory flavors. Made with Swiss cheese, fresh jalapeno peppers, a hint of onion powder, olive oil, and a dash of black pepper, these crisps are an excellent option for those following a low-carb or ketogenic diet. They are perfect for snacking, appetizers, or even as a crunchy topping for salads and soups.
Instructions:
Once you taste these low-carb jalapeno cheese crisps, you’ll want to make them a staple in your snack rotation. Not only are they incredibly delicious and satisfying, but they are also quick and simple to prepare. With just a few ingredients and some easy-to-follow steps, you’ll have a batch of crispy, spicy, and cheesy delights ready to enjoy in no time. Perfect for any occasion, these crisps are sure to be a hit with everyone who tries them.
Low-carb jalapeno cheese crisps FAQ:
Bake the jalapeno cheese crisps in a preheated oven at 375°F (190°C) for about 8-10 minutes. Keep an eye on them to avoid burning, as baking times can vary.
Store leftover cheese crisps in an airtight container at room temperature for up to 2 days. For longer storage, consider refrigerating them in an airtight container, though they may lose some crispness.
Yes, you can substitute Swiss cheese with other cheeses like cheddar or mozzarella. However, the flavor and texture may vary slightly, so choose based on your preference.
To reduce spiciness, remove the seeds from the jalapenos before slicing. For added heat, leave the seeds in or add more jalapeno slices on top of the cheese.
A standard baking sheet works well for this recipe. Ensure you line it with parchment paper or a silicone mat for easy cleanup and to prevent sticking.
Tips:
- For an extra crispy texture, make sure to thinly slice the jalapeno peppers.
- Use parchment paper or a silicone baking mat to prevent the cheese crisps from sticking to the baking sheet.
- Keep an eye on the crisps while baking to avoid burning. Cheese can go from perfectly crisp to burnt very quickly.
- Try experimenting with different types of cheese, such as cheddar or parmesan, for variety in flavor.
- For a milder version, you can remove the seeds from the jalapeno peppers before slicing.
- Allow the crisps to cool completely on the baking sheet to ensure they harden properly and become extra crunchy.
Nutrition per serving
4 ServingsCalories 170kcal
Protein 12g
Carbohydrates 1.76g
Fiber 0.50g
Sugar 0.72g
Fat 20g
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