Maple bacon and apple salad

Indulge in a delightful Maple Bacon and Apple Salad! This savory recipe features crispy bacon glazed with sweet maple syrup, tossed with fresh mixed greens, crisp apples, and crunchy pecans. Enhanced with a zesty dressing of olive oil, lemon juice, and mustard, it's the perfect blend of flavors and textures for a refreshing meal.

  • 23 Apr 2025
  • Cook time 10 min
  • Prep time 10 min
  • 6 Servings
  • 9 Ingredients

Maple bacon and apple salad

This Maple Bacon and Apple Salad is a perfect blend of crispy bacon, sweet maple syrup, and refreshing apples combined with mixed greens and a tangy dressing. Perfect for a light lunch or an elegant starter, this recipe offers a delicious medley of flavors and textures that will impress your taste buds.

Ingredients:

6 bacon strips
150g
1/3 cup maple syrup
72g
2 cups mixed greens (or salad mix)
140g
2 apples
320g
1 onion
110g
1/3 cup pecans
40g
2 tbsp olive oil
27g
2 tbsp lemon juice
10g
2 tsp mustard
10g

Instructions:

1. Prepare the Bacon:
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
- Arrange the bacon strips in a single layer on the baking sheet.
- Bake for 15-20 minutes, or until the bacon is crispy.
- Remove from the oven and place the bacon strips on a paper towel-lined plate to drain excess fat.
- Once cooled, chop the bacon into bite-sized pieces.
2. Caramelize the Bacon:
- Heat a small pan over medium heat. Add the cooked bacon pieces and 1/3 cup maple syrup.
- Cook, stirring occasionally, until the bacon is well coated and the syrup is slightly reduced, about 3-5 minutes.
- Remove from the heat and set aside to cool.
3. Prepare the Vegetables and Fruits:
- While the bacon cools, rinse the mixed greens thoroughly under cold water; pat dry with a clean kitchen towel or use a salad spinner to remove excess moisture.
- Core and thinly slice the apples. You can leave the skin on for extra color and fiber.
- Peel and thinly slice the onion.
4. Toast the Pecans:
- In a dry skillet over medium heat, toast the pecans until they are fragrant and slightly browned, about 3-4 minutes.
- Shake the skillet occasionally to avoid burning. Remove from the heat and set aside.
5. Prepare the Dressing:
- In a small bowl, whisk together 2 tbsp olive oil, 2 tbsp lemon juice, and 2 tsp mustard until well combined.
- Season with salt and pepper to taste.
6. Assemble the Salad:
- In a large salad bowl, combine the mixed greens, sliced apples, onion, and toasted pecans.
- Drizzle with the prepared dressing and toss gently to coat.
- Top the salad with the caramelized maple bacon pieces.
7. Serve:
- Serve the salad immediately. Enjoy your delightful Maple Bacon and Apple Salad!

Tips:

- For extra crunch, toast the pecans lightly before adding them to the salad.

- Use a mandoline slicer for uniformly thin apple and onion slices.

- Make the dressing in advance to allow the flavors to meld together.

- If you prefer a lighter dressing, consider using apple cider vinegar instead of lemon juice for a different flavor profile.

- For a vegetarian version, omit the bacon and add roasted chickpeas for a protein boost.

The marriage of sweet and savory elements in this Maple Bacon and Apple Salad makes it a standout dish. Whether you're hosting a dinner party or just enjoying a meal at home, this salad is sure to please and become a favorite in your recipe collection.

Nutrition Facts
Serving Size150 grams
Energy
Calories 200kcal10%
Protein
Protein 9g6%
Carbohydrates
Carbohydrates 10g3%
Fiber 2.34g6%
Sugar 7g7%
Fat
Fat 18g21%
Saturated 4.06g14%
Cholesterol 24mg-
Vitamins
Vitamin A 4.61ug1%
Choline 27mg5%
Vitamin B1 0.20mg17%
Vitamin B2 0.09mg7%
Vitamin B3 2.77mg17%
Vitamin B6 0.19mg11%
Vitamin B9 7ug2%
Vitamin B12 0.27ug11%
Vitamin C 4.68mg5%
Vitamin E 0.31mg2%
Vitamin K 1.50ug1%
Minerals
Calcium, Ca 14mg1%
Copper, Cu 0.13mg14%
Iron, Fe 0.55mg5%
Magnesium, Mg 20mg5%
Phosphorus, P 130mg10%
Potassium, K 250mg7%
Selenium, Se 13ug25%
Sodium, Na 440mg29%
Zinc, Zn 1.13mg10%
Water
Water 70g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

More recipes

Watermelon arugula salad with feta and onion

Perfect for summer gatherings and light lunches.

18 May 2025

Pbj cream cheese

Perfect for a quick breakfast or a tasty snack.

18 Apr 2025

Honey pecan bread

Enjoy the wholesome goodness and irresistible flavor in every bite.

21 May 2025

Banana spice mini muffins

Perfect for a wholesome and delicious treat or snack.

18 Apr 2025

Chocolate vanilla cream cakes

Perfect for any occasion.

07 Jun 2025

Rosemary sweet potato chips with coconut oil

Simple ingredients, easy preparation, and irresistibly crunchy.

14 Apr 2025

Christmas pancake tree

Perfect for adding a touch of holiday cheer to your morning.

29 Apr 2025

Basic butter cake

Perfect for any occasion.

01 Apr 2025

Posts