Chocolate-covered peanut butter banana bites
Chocolate-covered peanut butter banana bites combine creamy peanut butter, sweet bananas, and chocolate for a delightful treat. They're easy to prepare and perfect for snacks or desserts.
Cook time 0 min
Prep time 130 min
Ingredients:
3 bananas1/3 cup peanut butter
4 oz chocolate candies
Chocolate-covered peanut butter banana bites are a delightful and simple treat that combines the creamy richness of peanut butter, the sweet freshness of bananas, and the irresistible allure of chocolate. Perfect for a quick snack, dessert, or party treat, these bites are sure to please both kids and adults alike.
Instructions:
- Peel the bananas and slice them into 1/2-inch thick rounds. You should get about 6-8 slices per banana.
- Lay out half of the banana slices on a baking sheet lined with parchment paper.
- Spread a small amount of peanut butter (around 1/2 to 1 teaspoon) on each banana slice. Be careful not to use too much so it doesn’t ooze out too much when sandwiched.
- Place another banana slice on top of each peanut butter-coated slice to form a sandwich. Gently press them together.
- Place the baking sheet in the freezer for about 30 minutes to an hour, or until the banana bites are firm. This will make it easier to dip them in chocolate.
- While the banana bites are freezing, melt the chocolate candies or chips. You can do this by placing the chocolate in a microwave-safe bowl and heating it in 20-30 second intervals, stirring in between, until fully melted. Alternatively, you can melt the chocolate using a double boiler on the stove.
- Once the banana bites are firm, remove them from the freezer.
- Using a fork or a pair of tongs, dip each banana bite into the melted chocolate, ensuring it is fully coated. Let any excess chocolate drip back into the bowl.
- Place the chocolate-covered banana bites back onto the parchment-lined baking sheet.
- Once all bites are coated, return the baking sheet to the freezer for another 15-20 minutes, or until the chocolate has hardened completely.
- Your chocolate-covered peanut butter banana bites are now ready to be enjoyed! Serve them immediately or refrigerate them in an airtight container until ready to eat.
In just a few easy steps, you can create these scrumptious chocolate-covered peanut butter banana bites. Whether you're looking for a healthy snack with a touch of indulgence or a unique treat for your next gathering, these bites are a perfect choice. Enjoy the harmony of flavors and the joy of sharing them with loved ones!
Chocolate-covered peanut butter banana bites FAQ:
Freeze the banana bites for about 30 minutes to 1 hour until they are firm. This makes them easier to dip in chocolate without falling apart.
You can use chocolate candies, chocolate chips, or even dark, milk, or white chocolate according to your preference. Just ensure they are suitable for melting.
Store them in an airtight container in the refrigerator for up to a week. You can also freeze them for longer storage, though the texture may change slightly upon thawing.
If the chocolate isn't melting smoothly, try adding a small amount of vegetable oil or shortening to help achieve a smoother consistency. Heat the chocolate in intervals, stirring frequently to avoid burning.
Yes, you can substitute peanut butter with other nut butters such as almond or cashew butter if you prefer. Adjust the amount to your taste and ensure that it's spreadable.
Tips:
- Use ripe but firm bananas to make slicing and handling easier.
- If you find peanut butter too thick, try warming it slightly to make spreading easier.
- Opt for dark chocolate if you prefer a less sweet and slightly more bitter flavor.
- Place the banana slices on parchment paper to prevent sticking while freezing and dipping in chocolate.
- Use toothpicks or a fork to dip banana slices into the melted chocolate without making a mess.
- Allow the chocolate-dipped bites to chill in the fridge for a more solid and satisfying crunch.
Nutrition per serving
12 ServingsCalories 130kcal
Protein 2.30g
Carbohydrates 14g
Fiber 1.52g
Sugar 10g
Fat 7g
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