No-bake chocolate coconut peanut butter energy bites
These No-bake Chocolate Coconut Peanut Butter Energy Bites combine oats, flaxseed, coconut, and chocolate for a nutrient-packed snack. Easy to make with no baking required, they’re perfect for a quick energy boost.
Cook time 0 min
Prep time 45 min
Ingredients:
1 cup oats1/2 cup flaxseed
2/3 cup dried coconut meat
1 cup chocolate candies
12 tbsp peanut butter
1/2 cup honey
1 tsp vanilla extract
1 tsp cinnamon
Looking for a quick and easy snack that’s both delicious and nutritious? These No-bake Chocolate Coconut Peanut Butter Energy Bites are perfect for you! Packed with wholesome ingredients like oats, flaxseed, coconut, and peanut butter, they’re a great source of energy and can be whipped up in no time, with zero baking required. Let’s dive into how you can make these tasty treats!
Instructions:
- In a large mixing bowl, combine 1 cup of oats, 1/2 cup of flaxseed, and 2/3 cup of dried coconut meat.
- Stir these dry ingredients together until evenly mixed.
- Add 12 tablespoons of peanut butter, 1/2 cup of honey, and 1 teaspoon of vanilla extract to the dry mixture.
- Stir thoroughly to combine all the ingredients. It's important to make sure that the peanut butter and honey are evenly distributed throughout the dry ingredients.
- Sprinkle in 1 teaspoon of cinnamon and 1 cup of chocolate candies.
- Fold these ingredients into the mixture gently but thoroughly, ensuring even distribution.
- Use a spoon or a small cookie scoop to scoop out portions of the mixture.
- Roll each portion between your hands to form small, bite-sized balls. It may be helpful to lightly wet your hands with water to prevent the mixture from sticking.
- Place the energy bites on a baking sheet or a large plate lined with parchment paper.
- Refrigerate the bites for at least 30 minutes to allow them to firm up.
- Once the energy bites are firm, transfer them to an airtight container.
- Store the container in the refrigerator for up to 1 week, or freeze for longer storage.
In just a few simple steps, you have a batch of delicious and nutritious No-bake Chocolate Coconut Peanut Butter Energy Bites ready to enjoy. These bites are perfect for a quick snack, a pre-workout boost, or even a healthy dessert alternative. Store them in an airtight container and enjoy them throughout the week!
No-bake chocolate coconut peanut butter energy bites FAQ:
Refrigerate the energy bites for at least 30 minutes to allow them to firm up properly before consuming.
Yes, almond butter can be used as a substitute for peanut butter, though it may slightly alter the flavor and texture.
Store the energy bites in an airtight container in the refrigerator for up to 1 week. They can also be frozen for longer storage.
Ensure the mixture is well-combined, and if it's too sticky, consider adding a bit more oats or flaxseed. Chilling the bites for 30 minutes will help them firm up.
Aim for bite-sized balls, approximately 1 inch in diameter, for easy snacking.
Tips:
- Make sure to mix the ingredients thoroughly to evenly distribute the flavors and ensure each bite has a bit of everything.
- If the mixture is too dry to form into balls, add a little more honey or peanut butter to help bind the ingredients together.
- For a more intense chocolate flavor, consider adding a tablespoon or two of cocoa powder to the mix.
- Use a cookie scoop to ensure that all your energy bites are the same size and shape.
- Feel free to customize the recipe by adding different mix-ins like chopped nuts, dried fruits, or seeds.
- To make the bites vegan, you can substitute the honey with agave syrup or maple syrup.
Nutrition per serving
12 ServingsCalories 280kcal
Protein 6g
Carbohydrates 33g
Fiber 4.67g
Sugar 22g
Fat 16g
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