No-bake chocolate coconut peanut butter energy bites

Indulge in these no-bake chocolate coconut peanut butter energy bites packed with wholesome oats, flaxseed, and dried coconut. Sweetened with honey and spiced with cinnamon, these delicious treats are perfect for a quick energy boost or healthy snack for any time of day. Easy to make and irresistibly tasty!

  • 20 Mar 2025
  • Cook time 0 min
  • Prep time 45 min
  • 12 Servings
  • 8 Ingredients

No-bake chocolate coconut peanut butter energy bites

Looking for a quick and easy snack that’s both delicious and nutritious? These No-bake Chocolate Coconut Peanut Butter Energy Bites are perfect for you! Packed with wholesome ingredients like oats, flaxseed, coconut, and peanut butter, they’re a great source of energy and can be whipped up in no time, with zero baking required. Let’s dive into how you can make these tasty treats!

Ingredients:

1 cup oats
80g
1/2 cup flaxseed
80g
2/3 cup dried coconut meat
54g
1 cup chocolate candies
170g
12 tbsp peanut butter
160g
1/2 cup honey
170g
1 tsp vanilla extract
4.20g
1 tsp cinnamon
2.60g

Instructions:

1. Prepare the Dry Ingredients:
- In a large mixing bowl, combine 1 cup of oats, 1/2 cup of flaxseed, and 2/3 cup of dried coconut meat.
- Stir these dry ingredients together until evenly mixed.
2. Add the Wet Ingredients:
- Add 12 tablespoons of peanut butter, 1/2 cup of honey, and 1 teaspoon of vanilla extract to the dry mixture.
- Stir thoroughly to combine all the ingredients. It's important to make sure that the peanut butter and honey are evenly distributed throughout the dry ingredients.
3. Mix in the Extras:
- Sprinkle in 1 teaspoon of cinnamon and 1 cup of chocolate candies.
- Fold these ingredients into the mixture gently but thoroughly, ensuring even distribution.
4. Form the Bites:
- Use a spoon or a small cookie scoop to scoop out portions of the mixture.
- Roll each portion between your hands to form small, bite-sized balls. It may be helpful to lightly wet your hands with water to prevent the mixture from sticking.
5. Chill the Energy Bites:
- Place the energy bites on a baking sheet or a large plate lined with parchment paper.
- Refrigerate the bites for at least 30 minutes to allow them to firm up.
6. Enjoy:
- Once the energy bites are firm, transfer them to an airtight container.
- Store the container in the refrigerator for up to 1 week, or freeze for longer storage.

Tips:

- Make sure to mix the ingredients thoroughly to evenly distribute the flavors and ensure each bite has a bit of everything.

- If the mixture is too dry to form into balls, add a little more honey or peanut butter to help bind the ingredients together.

- For a more intense chocolate flavor, consider adding a tablespoon or two of cocoa powder to the mix.

- Use a cookie scoop to ensure that all your energy bites are the same size and shape.

- Feel free to customize the recipe by adding different mix-ins like chopped nuts, dried fruits, or seeds.

- To make the bites vegan, you can substitute the honey with agave syrup or maple syrup.

In just a few simple steps, you have a batch of delicious and nutritious No-bake Chocolate Coconut Peanut Butter Energy Bites ready to enjoy. These bites are perfect for a quick snack, a pre-workout boost, or even a healthy dessert alternative. Store them in an airtight container and enjoy them throughout the week!

Nutrition Facts
Serving Size60 grams
Energy
Calories 280kcal14%
Protein
Protein 6g4%
Carbohydrates
Carbohydrates 33g9%
Fiber 4.67g12%
Sugar 22g23%
Fat
Fat 16g18%
Saturated 5g18%
Cholesterol 0.00mg-
Vitamins
Vitamin A 0.03ug0%
Choline 20mg4%
Vitamin B1 0.17mg14%
Vitamin B2 0.07mg5%
Vitamin B3 2.13mg13%
Vitamin B6 0.11mg6%
Vitamin B9 22ug5%
Vitamin B12 0.00ug0%
Vitamin C 0.12mg0%
Vitamin E 1.28mg9%
Vitamin K 1.35ug1%
Minerals
Calcium, Ca 36mg3%
Copper, Cu 0.29mg32%
Iron, Fe 1.51mg14%
Magnesium, Mg 80mg19%
Phosphorus, P 140mg11%
Potassium, K 230mg7%
Selenium, Se 6ug10%
Sodium, Na 77mg5%
Zinc, Zn 1.18mg11%
Water
Water 4.94g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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