Looking for a quick and easy snack that’s both delicious and nutritious? These No-bake Chocolate Coconut Peanut Butter Energy Bites are perfect for you! Packed with wholesome ingredients like oats, flaxseed, coconut, and peanut butter, they’re a great source of energy and can be whipped up in no time, with zero baking required. Let’s dive into how you can make these tasty treats!
- Make sure to mix the ingredients thoroughly to evenly distribute the flavors and ensure each bite has a bit of everything.
- If the mixture is too dry to form into balls, add a little more honey or peanut butter to help bind the ingredients together.
- For a more intense chocolate flavor, consider adding a tablespoon or two of cocoa powder to the mix.
- Use a cookie scoop to ensure that all your energy bites are the same size and shape.
- Feel free to customize the recipe by adding different mix-ins like chopped nuts, dried fruits, or seeds.
- To make the bites vegan, you can substitute the honey with agave syrup or maple syrup.
In just a few simple steps, you have a batch of delicious and nutritious No-bake Chocolate Coconut Peanut Butter Energy Bites ready to enjoy. These bites are perfect for a quick snack, a pre-workout boost, or even a healthy dessert alternative. Store them in an airtight container and enjoy them throughout the week!
Nutrition Facts | |
---|---|
Serving Size | 60 grams |
Energy | |
Calories 280kcal | 14% |
Protein | |
Protein 6g | 4% |
Carbohydrates | |
Carbohydrates 33g | 9% |
Fiber 4.67g | 12% |
Sugar 22g | 23% |
Fat | |
Fat 16g | 18% |
Saturated 5g | 18% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 0.03ug | 0% |
Choline 20mg | 4% |
Vitamin B1 0.17mg | 14% |
Vitamin B2 0.07mg | 5% |
Vitamin B3 2.13mg | 13% |
Vitamin B6 0.11mg | 6% |
Vitamin B9 22ug | 5% |
Vitamin B12 0.00ug | 0% |
Vitamin C 0.12mg | 0% |
Vitamin E 1.28mg | 9% |
Vitamin K 1.35ug | 1% |
Minerals | |
Calcium, Ca 36mg | 3% |
Copper, Cu 0.29mg | 32% |
Iron, Fe 1.51mg | 14% |
Magnesium, Mg 80mg | 19% |
Phosphorus, P 140mg | 11% |
Potassium, K 230mg | 7% |
Selenium, Se 6ug | 10% |
Sodium, Na 77mg | 5% |
Zinc, Zn 1.18mg | 11% |
Water | |
Water 4.94g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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