No-bake chocolate coconut peanut butter energy bites
Indulge in these no-bake chocolate coconut peanut butter energy bites packed with wholesome oats, flaxseed, and dried coconut. Sweetened with honey and spiced with cinnamon, these delicious treats are perfect for a quick energy boost or healthy snack for any time of day. Easy to make and irresistibly tasty!
- 17 May 2025
- Cook time 0 min
- Prep time 45 min
- 12 Servings
- 8 Ingredients
Looking for a quick and easy snack that’s both delicious and nutritious? These No-bake Chocolate Coconut Peanut Butter Energy Bites are perfect for you! Packed with wholesome ingredients like oats, flaxseed, coconut, and peanut butter, they’re a great source of energy and can be whipped up in no time, with zero baking required. Let’s dive into how you can make these tasty treats!
Ingredients:
Instructions:
- In a large mixing bowl, combine 1 cup of oats, 1/2 cup of flaxseed, and 2/3 cup of dried coconut meat.
- Stir these dry ingredients together until evenly mixed.
- Add 12 tablespoons of peanut butter, 1/2 cup of honey, and 1 teaspoon of vanilla extract to the dry mixture.
- Stir thoroughly to combine all the ingredients. It's important to make sure that the peanut butter and honey are evenly distributed throughout the dry ingredients.
- Sprinkle in 1 teaspoon of cinnamon and 1 cup of chocolate candies.
- Fold these ingredients into the mixture gently but thoroughly, ensuring even distribution.
- Use a spoon or a small cookie scoop to scoop out portions of the mixture.
- Roll each portion between your hands to form small, bite-sized balls. It may be helpful to lightly wet your hands with water to prevent the mixture from sticking.
- Place the energy bites on a baking sheet or a large plate lined with parchment paper.
- Refrigerate the bites for at least 30 minutes to allow them to firm up.
- Once the energy bites are firm, transfer them to an airtight container.
- Store the container in the refrigerator for up to 1 week, or freeze for longer storage.
Tips:
- Make sure to mix the ingredients thoroughly to evenly distribute the flavors and ensure each bite has a bit of everything.
- If the mixture is too dry to form into balls, add a little more honey or peanut butter to help bind the ingredients together.
- For a more intense chocolate flavor, consider adding a tablespoon or two of cocoa powder to the mix.
- Use a cookie scoop to ensure that all your energy bites are the same size and shape.
- Feel free to customize the recipe by adding different mix-ins like chopped nuts, dried fruits, or seeds.
- To make the bites vegan, you can substitute the honey with agave syrup or maple syrup.
In just a few simple steps, you have a batch of delicious and nutritious No-bake Chocolate Coconut Peanut Butter Energy Bites ready to enjoy. These bites are perfect for a quick snack, a pre-workout boost, or even a healthy dessert alternative. Store them in an airtight container and enjoy them throughout the week!
| Nutrition Facts | |
|---|---|
| Serving Size | 60 grams |
| Energy | |
| Calories 280kcal | 14% |
| Protein | |
| Protein 6g | 4% |
| Carbohydrates | |
| Carbohydrates 33g | 9% |
| Fiber 4.67g | 12% |
| Sugar 22g | 23% |
| Fat | |
| Fat 16g | 18% |
| Saturated 5g | 18% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 0.03ug | 0% |
| Choline 20mg | 4% |
| Vitamin B1 0.17mg | 14% |
| Vitamin B2 0.07mg | 5% |
| Vitamin B3 2.13mg | 13% |
| Vitamin B6 0.11mg | 6% |
| Vitamin B9 22ug | 5% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 0.12mg | 0% |
| Vitamin E 1.28mg | 9% |
| Vitamin K 1.35ug | 1% |
| Minerals | |
| Calcium, Ca 36mg | 3% |
| Copper, Cu 0.29mg | 32% |
| Iron, Fe 1.51mg | 14% |
| Magnesium, Mg 80mg | 19% |
| Phosphorus, P 140mg | 11% |
| Potassium, K 230mg | 7% |
| Selenium, Se 6ug | 10% |
| Sodium, Na 77mg | 5% |
| Zinc, Zn 1.18mg | 11% |
| Water | |
| Water 4.94g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Maple-glazed carrots with spinach
This easy, healthy side dish features carrots caramelized in maple syrup and butter, perfect for any meal.
22 Apr 2025Strawberry banana creamsicles with almonds
Enjoy the natural flavors and nutritious ingredients in every bite.
10 Apr 2025Easy homemade garlic butter
Perfect for spreading on bread, enhancing your favorite dishes, or as a savory cooking base.
17 Mar 2025Chicken burgers with basil mayonnaise on open-faced bread
Ready in no time, it's a delightful treat that will impress your taste buds.
14 Mar 2025Kale avocado salad with lemon and pepper
Perfect for a light lunch or a healthy side dish.
17 Mar 2025