Welcome to this delicious and refreshing Shrimp Pineapple Salad recipe! Combining the succulent taste of shrimp with the sweetness of pineapple and the creaminess of avocado, this salad is sure to be a hit. It’s a perfect light lunch or a delightful side dish that adds both color and flavor to any meal.
- Use fresh shrimp for the best flavor. If using frozen shrimp, make sure they are fully thawed and patted dry before cooking.
- Grilling the pineapple slices before adding them to the salad can enhance their sweetness and add a subtle smoky flavor.
- To add some extra crunch, consider adding a handful of chopped nuts, such as almonds or cashews.
- For a bit of spice, you can include diced jalapeño or a sprinkle of red pepper flakes.
- Ensure the avocado is ripe but firm to avoid it becoming too mushy in the salad.
And there you have it – a vibrant, flavorful Shrimp Pineapple Salad! Easy to prepare and bursting with contrasting yet complementary flavors, this salad is a wonderful choice for a healthy and satisfying dish. It's versatile enough to be served as a main course or as a side. Enjoy your culinary creation!
Nutrition Facts | |
---|---|
Serving Size | 470 grams |
Energy | |
Calories 320kcal | 16% |
Protein | |
Protein 20g | 13% |
Carbohydrates | |
Carbohydrates 30g | 9% |
Fiber 10g | 27% |
Sugar 14g | 14% |
Fat | |
Fat 22g | 27% |
Saturated 3.42g | 11% |
Cholesterol 140mg | - |
Vitamins | |
Vitamin A 300ug | 34% |
Choline 120mg | 22% |
Vitamin B1 0.24mg | 20% |
Vitamin B2 0.26mg | 20% |
Vitamin B3 4.81mg | 30% |
Vitamin B6 0.74mg | 44% |
Vitamin B9 160ug | 41% |
Vitamin B12 1.26ug | 52% |
Vitamin C 120mg | 130% |
Vitamin E 4.38mg | 29% |
Vitamin K 80ug | 70% |
Minerals | |
Calcium, Ca 120mg | 9% |
Copper, Cu 0.53mg | 59% |
Iron, Fe 1.73mg | 16% |
Magnesium, Mg 80mg | 19% |
Phosphorus, P 380mg | 30% |
Potassium, K 990mg | 29% |
Selenium, Se 33ug | 63% |
Sodium, Na 160mg | 11% |
Zinc, Zn 2.12mg | 19% |
Water | |
Water 390g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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