Maple horseradish-glazed roasted beets are a delightful mix of sweet and spicy flavors. This recipe makes for a perfect side dish that is both nutritious and delicious. The earthy flavor of roasted beets combined with the zesty kick of horseradish and the rich sweetness of maple syrup will surely make it a hit at your dining table.
- Choose beets that are firm and smooth for best results.
- Make sure to peel and trim the beets before roasting to enhance their flavor.
- Feel free to adjust the amount of horseradish to suit your taste preference.
- You can use a mix of red and golden beets for a more colorful dish.
This recipe for maple horseradish-glazed roasted beets offers a unique blend of flavors that can elevate any meal. Simple yet sophisticated, this dish is bound to impress family and friends. Enjoy it warm as a side dish or toss it into a salad for an extra flavor boost.
Nutrition Facts | |
---|---|
Serving Size | 250 grams |
Energy | |
Calories 200kcal | 10% |
Protein | |
Protein 3.57g | 2% |
Carbohydrates | |
Carbohydrates 22g | 6% |
Fiber 6g | 16% |
Sugar 15g | 15% |
Fat | |
Fat 12g | 14% |
Saturated 7g | 22% |
Cholesterol 33mg | - |
Vitamins | |
Vitamin A 110ug | 12% |
Choline 16mg | 3% |
Vitamin B1 0.07mg | 5% |
Vitamin B2 0.08mg | 7% |
Vitamin B3 0.73mg | 5% |
Vitamin B6 0.15mg | 9% |
Vitamin B9 230ug | 58% |
Vitamin B12 0.00ug | 0% |
Vitamin C 13mg | 14% |
Vitamin E 0.08mg | 1% |
Vitamin K 1.76ug | 1% |
Minerals | |
Calcium, Ca 44mg | 3% |
Copper, Cu 0.16mg | 18% |
Iron, Fe 1.73mg | 16% |
Magnesium, Mg 50mg | 12% |
Phosphorus, P 90mg | 7% |
Potassium, K 710mg | 21% |
Selenium, Se 1.77ug | 3% |
Sodium, Na 500mg | 33% |
Zinc, Zn 0.83mg | 8% |
Water | |
Water 200g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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