Martha's lemon souffle
Indulge in Martha's delightful lemon souffle! This light, airy dessert is crafted with fresh lemon zest, zesty lemon juice, and a touch of buttery goodness. Perfect for a refreshing treat, it combines simple ingredients like egg whites, all-purpose flour, and milk for an elegant and tangy finish.
- 16 Mar 2025
- Cook time 25 min
- Prep time 20 min
- 6 Servings
- 6 Ingredients
{'title': "Martha's Lemon Soufflé Recipe", 'description': 'Martha’s Lemon Soufflé is a light, airy, and delicious dessert that perfectly balances the tangy flavor of lemon with a fluffy texture. This exquisite dessert is sure to impress your guests and is easier to make than it seems. Follow this guide to create a delightful treat that will be the highlight of any meal.'}
Ingredients:
Instructions:
Tips:
- Make sure all the ingredients are at room temperature before starting.
- Carefully and gently fold the egg whites into the mixture to maintain as much air as possible.
- Preheat your oven properly and avoid opening it during baking to prevent the soufflé from falling.
- Use fresh lemons for the best taste and maximum zest flavor.
- Grease the soufflé dish with butter and sprinkle it with a bit of sugar to help it rise evenly.
{'summary': "By following these steps, you have just created a beautifully risen and delectably tangy lemon soufflé that's sure to delight anyone who tastes it. Remember, the key to a perfect soufflé lies in the gentle folding of ingredients and baking it immediately for the best rise. Enjoy your delicious creation, and don't forget to share this recipe with friends and family!"}
| Nutrition Facts | |
|---|---|
| Serving Size | 60 grams |
| Energy | |
| Calories 50kcal | 3% |
| Protein | |
| Protein 3.95g | 3% |
| Carbohydrates | |
| Carbohydrates 3.67g | 1% |
| Fiber 0.08g | 0% |
| Sugar 1.25g | 1% |
| Fat | |
| Fat 2.29g | 3% |
| Saturated 1.26g | 4% |
| Cholesterol 7mg | - |
| Vitamins | |
| Vitamin A 30ug | 3% |
| Choline 4.60mg | 1% |
| Vitamin B1 0.02mg | 2% |
| Vitamin B2 0.14mg | 10% |
| Vitamin B3 0.09mg | 1% |
| Vitamin B6 0.02mg | 1% |
| Vitamin B9 2.53ug | 1% |
| Vitamin B12 0.15ug | 6% |
| Vitamin C 0.64mg | 1% |
| Vitamin E 0.01mg | 0% |
| Vitamin K 0.20ug | 0% |
| Minerals | |
| Calcium, Ca 27mg | 2% |
| Copper, Cu 0.01mg | 1% |
| Iron, Fe 0.05mg | 0% |
| Magnesium, Mg 6mg | 2% |
| Phosphorus, P 30mg | 2% |
| Potassium, K 80mg | 2% |
| Selenium, Se 6ug | 11% |
| Sodium, Na 55mg | 4% |
| Zinc, Zn 0.13mg | 1% |
| Water | |
| Water 44g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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