Milk tart
Indulge in a creamy, traditional South African Milk Tart with a buttery crust and a hint of cinnamon. This easy-to-follow recipe combines milk, cinnamon, egg, corn flour, all-purpose flour, sugar, baking powder, and butter to create a rich and flavorful dessert. Perfect for any occasion, this Milk Tart is sure to satisfy your sweet cravings!
- 04 Apr 2025
- Cook time 40 min
- Prep time 60 min
- 6 Servings
- 10 Ingredients
Milk tart is a classic South African dessert that combines a creamy milk filling with a buttery, cinnamon-infused crust. This delectable treat is perfect for any occasion and is beloved for its smooth texture and comforting flavors. With simple ingredients and straightforward steps, you'll have a delightful dessert that's sure to impress.
Ingredients:
Instructions:
Tips:
- Ensure the milk is at room temperature before you start for a smoother mixture.
- Use a whisk to thoroughly combine the corn flour with the egg to prevent lumps.
- Let the milk mixture cool slightly before adding the egg mixture to prevent curdling.
- For a more pronounced cinnamon flavor, you can increase the amount of cinnamon in the crust.
- Chill the tart in the refrigerator for at least an hour before serving to allow it to set properly.
- Sprinkle additional cinnamon or powdered sugar on top for an extra touch of sweetness and presentation.
Milk tart is a delightful and traditional dessert that brings together rich, creamy custard and a cinnamon-spiced crust. By following these tips and steps, you'll be able to create a delicious milk tart that will become a favorite in your household. Enjoy this comforting dessert on its own or with a cup of tea or coffee for a truly satisfying treat.
| Nutrition Facts | |
|---|---|
| Serving Size | 180 grams |
| Energy | |
| Calories 450kcal | 23% |
| Protein | |
| Protein 9g | 6% |
| Carbohydrates | |
| Carbohydrates 63g | 19% |
| Fiber 2.95g | 8% |
| Sugar 30g | 30% |
| Fat | |
| Fat 18g | 21% |
| Saturated 9g | 31% |
| Cholesterol 80mg | - |
| Vitamins | |
| Vitamin A 200ug | 22% |
| Choline 50mg | 9% |
| Vitamin B1 0.19mg | 16% |
| Vitamin B2 0.16mg | 12% |
| Vitamin B3 0.94mg | 6% |
| Vitamin B6 0.10mg | 6% |
| Vitamin B9 22ug | 6% |
| Vitamin B12 0.57ug | 24% |
| Vitamin C 0.11mg | 0% |
| Vitamin E 0.20mg | 1% |
| Vitamin K 2.45ug | 2% |
| Minerals | |
| Calcium, Ca 200mg | 15% |
| Copper, Cu 0.10mg | 12% |
| Iron, Fe 1.11mg | 10% |
| Magnesium, Mg 30mg | 7% |
| Phosphorus, P 180mg | 14% |
| Potassium, K 220mg | 7% |
| Selenium, Se 13ug | 24% |
| Sodium, Na 130mg | 9% |
| Zinc, Zn 1.01mg | 9% |
| Water | |
| Water 90g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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