Passionfruit souffle is a delightful and airy dessert that elevates the tropical flavor of passionfruit into a sophisticated treat. With a perfect balance of sweetness and tanginess, this souffle is sure to impress your guests or serve as a special treat for yourself. Here’s how to make a delicious passionfruit souffle using simple ingredients.
- Ensure all ingredients are at room temperature before starting to mix.
- Carefully separate the egg yolks from the whites to ensure no yolk contaminates the whites, which will prevent them from whipping properly.
- Gently fold the beaten egg whites into the mixture to retain the airiness in the souffle.
- Do not open the oven door while the souffle is baking, as this can cause it to collapse.
- Serve the souffle immediately after baking as it will begin to deflate once removed from the oven.
By following these steps and tips, you can create a light, fluffy, and flavorful passionfruit souffle that will bring a touch of tropical sunshine to your table. This delightful dessert is perfect for special occasions or whenever you want to indulge in something sweet and sophisticated.
Nutrition Facts | |
---|---|
Serving Size | 170 grams |
Energy | |
Calories 330kcal | 16% |
Protein | |
Protein 10g | 6% |
Carbohydrates | |
Carbohydrates 33g | 10% |
Fiber 2.51g | 7% |
Sugar 22g | 22% |
Fat | |
Fat 18g | 20% |
Saturated 8g | 27% |
Cholesterol 240mg | - |
Vitamins | |
Vitamin A 240ug | 27% |
Choline 180mg | 33% |
Vitamin B1 0.16mg | 13% |
Vitamin B2 0.37mg | 28% |
Vitamin B3 1.06mg | 7% |
Vitamin B6 0.10mg | 6% |
Vitamin B9 60ug | 15% |
Vitamin B12 0.88ug | 36% |
Vitamin C 6mg | 6% |
Vitamin E 0.56mg | 4% |
Vitamin K 1.31ug | 1% |
Minerals | |
Calcium, Ca 100mg | 8% |
Copper, Cu 0.03mg | 3% |
Iron, Fe 1.70mg | 15% |
Magnesium, Mg 22mg | 5% |
Phosphorus, P 180mg | 14% |
Potassium, K 250mg | 7% |
Selenium, Se 18ug | 33% |
Sodium, Na 99mg | 6% |
Zinc, Zn 0.98mg | 9% |
Water | |
Water 110g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfectly blended with vegetable broth and olive oil, this simple yet flavorful soup is light and nutritious, ideal for any time of the year.
06 Apr 2025A delightful blend of nutty flavors and sweet creaminess that’s simply irresistible.
01 Mar 2025Enjoy the classic taste of a homemade treat that melts in your mouth with every bite.
13 Mar 2025Boost your day with this protein-packed Greek yogurt and fruit salad! Featuring a scoop of whey protein powder, antioxidant-rich blueberries, creamy Greek yogurt, and refreshing pineapple, this nutritious and delicious recipe is perfect for breakfast or a post-workout snack.
14 May 2025Perfect for a special occasion or a delightful everyday treat.
31 May 2025Whip up this simple, dairy-free treat in minutes and enjoy a luscious mousse that's light, tangy, and utterly irresistible.
08 Apr 2025