Mushroom and spinach risotto is a delightful and creamy dish that is perfect for any occasion. This comforting and savory meal is made with simple ingredients like vegetable broth, mushrooms, spinach, and parmesan cheese, making it an excellent choice for both vegetarians and non-vegetarians alike. Follow this recipe to create a delicious and hearty risotto that will wow your friends and family.
- Use warm broth: Keep the vegetable broth warm in a saucepan over low heat while cooking the risotto. This helps maintain a consistent cooking temperature and ensures that the rice cooks evenly.
- Stir constantly: Stirring the risotto frequently helps release the starch from the rice, resulting in a creamy texture. However, be careful not to over-stir, as this can break down the rice and make it mushy.
- Add broth gradually: Add the vegetable broth one ladleful at a time, allowing the rice to absorb the liquid before adding more. This gradual addition of broth helps achieve the desired creamy consistency.
- Season well: Taste the risotto as it cooks and adjust the seasoning with salt and pepper as needed. The right seasoning enhances the flavors of the dish.
- Use fresh ingredients: Opt for fresh spinach and mushrooms for the best flavor and texture. If fresh spinach is not available, you can use frozen spinach, but be sure to thaw and drain it thoroughly before adding to the risotto.
With its rich flavors and comforting texture, mushroom and spinach risotto is sure to become a favorite in your culinary repertoire. The combination of earthy mushrooms, fresh spinach, and creamy parmesan cheese creates a harmonious balance that is both satisfying and delicious. Serve this risotto as a main dish or as a side, and enjoy the compliments that are sure to come your way.
Nutrition Facts | |
---|---|
Serving Size | 330 grams |
Energy | |
Calories 500kcal | 20% |
Protein | |
Protein 13g | 9% |
Carbohydrates | |
Carbohydrates 100g | 28% |
Fiber 2.82g | 7% |
Sugar 3.75g | 4% |
Fat | |
Fat 7g | 9% |
Saturated 2.30g | 8% |
Cholesterol 9mg | - |
Vitamins | |
Vitamin A 80ug | 9% |
Choline 20mg | 3% |
Vitamin B1 0.74mg | 62% |
Vitamin B2 0.29mg | 22% |
Vitamin B3 6mg | 39% |
Vitamin B6 0.33mg | 19% |
Vitamin B9 300ug | 75% |
Vitamin B12 0.15ug | 6% |
Vitamin C 9mg | 10% |
Vitamin E 0.49mg | 3% |
Vitamin K 77ug | 61% |
Minerals | |
Calcium, Ca 140mg | 11% |
Copper, Cu 0.41mg | 0% |
Iron, Fe 5mg | 49% |
Magnesium, Mg 55mg | 13% |
Phosphorus, P 250mg | 20% |
Potassium, K 430mg | 13% |
Selenium, Se 27ug | 49% |
Sodium, Na 540mg | 36% |
Zinc, Zn 2.03mg | 18% |
Water | |
Water 210g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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