Citrusy salmon and asparagus
Discover the vibrant flavors of our Citrusy Salmon and Asparagus with Garlic. This easy, healthy recipe features tender salmon and crisp asparagus, enhanced with a zesty lemon and garlic blend. Perfect for a quick weeknight dinner!
Cook time 10 min
Prep time 5 min
Ingredients:
16 oz salmon1/2 lb asparagus
1 tbsp butter
1 tbsp olive oil
2 garlic cloves
3 tbsp lemon juice
1 tsp lemon zest
1 dash salt
1 dash black pepper
Citrusy salmon and asparagus is a delightful and easy dish that's perfect for a weeknight dinner or a special occasion. This recipe combines the zesty flavors of lemon and garlic with tender, flaky salmon and crisp asparagus, creating a harmonious balance of freshness and richness. With minimal ingredients and a quick cooking time, you'll have a delicious and healthy meal ready in no time.
Instructions:
Preheat your oven to 400°F (200°C).
Arrange the asparagus in a single layer on one side of a large baking sheet. Drizzle with olive oil and season with a dash of salt and black pepper. Toss to coat.
Place the salmon fillets on the other side of the baking sheet. Season the salmon with a dash of salt and black pepper.
In a small saucepan over medium heat, melt the butter with the minced garlic. Cook for about 1-2 minutes, or until the garlic is fragrant but not browned. Remove from heat and stir in the lemon juice and lemon zest.
Drizzle the garlic-lemon butter evenly over the salmon fillets and the asparagus.
Place the baking sheet in the preheated oven and bake for 12-15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender-crisp.
Once cooked, remove the baking sheet from the oven and let it rest for a minute. Serve the salmon fillets alongside the asparagus, drizzling any remaining pan juices over the top.
Enjoy your delicious and healthy Citrusy One-Pan Salmon and Asparagus with Garlic!
Tips:
- Make sure to pat the salmon fillets dry with a paper towel before seasoning to achieve a nice crispy skin.
- Preheat the pan to ensure an even cooking surface for both the salmon and asparagus.
- Adjust the cooking time based on the thickness of your salmon fillets. Thicker fillets may require a few extra minutes.
- Use fresh lemon juice and zest for the best flavor impact.
- You can add extra herbs like dill or parsley for additional flavor complexity.
Preparing citrusy salmon and asparagus is a fantastic way to enjoy a nutritious and flavorful meal with minimal effort. This dish not only stands out for its vibrant flavors but also for its convenience, making it a go-to recipe for busy days. Follow the tips to perfect this recipe and impress your family or guests with a beautifully balanced and delicious meal.
Nutrition per serving
3 ServingsCalories 250kcal
Protein 33g
Carbohydrates 4.55g
Fiber 1.69g
Sugar 1.85g
Fat 16g
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