Filet mignon is a luxurious and tender cut of beef, often considered the king of steaks. Simple yet flavorful, this recipe ensures that the natural taste of the meat shines through with just a few key seasonings.
- Choose a high-quality filet mignon for the best flavor and tenderness.
- Let the steak come to room temperature before cooking to ensure it cooks evenly.
- Use a meat thermometer to achieve your desired doneness: 130°F (54°C) for medium-rare, 140°F (60°C) for medium, and 150°F (66°C) for medium-well.
- Allow the steak to rest for a few minutes after cooking to let the juices redistribute.
Cooking a simple filet mignon is both an art and a joy. By following these steps and tips, you'll be able to create a restaurant-quality dish in the comfort of your own home. Enjoy your perfectly cooked filet mignon with your favorite side dishes for a memorable meal.
Nutrition Facts | |
---|---|
Serving Size | 150 grams |
Energy | |
Calories 230kcal | 12% |
Protein | |
Protein 36g | 24% |
Carbohydrates | |
Carbohydrates 2.47g | 1% |
Fiber 0.67g | 2% |
Sugar 0.05g | 0% |
Fat | |
Fat 36g | 43% |
Saturated 8g | 25% |
Cholesterol 110mg | - |
Vitamins | |
Vitamin A 2.84ug | 0% |
Choline 88mg | 15% |
Vitamin B1 0.09mg | 7% |
Vitamin B2 0.51mg | 39% |
Vitamin B3 7mg | 44% |
Vitamin B6 0.90mg | 53% |
Vitamin B9 9ug | 2% |
Vitamin B12 5ug | 216% |
Vitamin C 0.02mg | 0% |
Vitamin E 0.35mg | 2% |
Vitamin K 5ug | 4% |
Minerals | |
Calcium, Ca 30mg | 2% |
Copper, Cu 0.15mg | 17% |
Iron, Fe 4.36mg | 40% |
Magnesium, Mg 27mg | 7% |
Phosphorus, P 330mg | 27% |
Potassium, K 490mg | 14% |
Selenium, Se 33ug | 59% |
Sodium, Na 2390mg | 159% |
Zinc, Zn 5mg | 49% |
Water | |
Water 70g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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