Pan-fried chicken with mozzarella, mint and prosciutto
Enjoy a delightful and savory meal with this Pan-Fried Chicken topped with melted mozzarella, fresh spearmint, crispy prosciutto, and served alongside perfectly cooked zucchini. Quick to prepare and bursting with flavor, it's an ideal weeknight dinner that's sure to impress.
- 04 Jun 2024
- Cook time 10 min
- Prep time 25 min
- 4 Servings
- 6 Ingredients
Pan-fried chicken with mozzarella, mint, and prosciutto is a delightful and savory dish that combines the rich flavors of creamy mozzarella and the aromatic freshness of spearmint with the classic taste of prosciutto. Perfect for a family dinner or an elegant gathering, this recipe offers a sophisticated yet easy-to-make meal that will impress your guests.
Ingredients:
Instructions:
- Pat the chicken breasts dry with paper towels and season both sides with salt and pepper.
- Heat a drizzle of olive oil in a large skillet over medium-high heat.
- Add the chicken breasts and cook for 5-7 minutes on each side, or until golden brown and cooked through. Remove from the skillet and set aside.
- In the same skillet, add a bit more olive oil if needed. Add the minced garlic and sauté for about 1 minute, until fragrant.
- Add the zucchini rounds and sauté for 3-4 minutes until they are slightly tender and golden.
- Preheat your oven’s broiler to high.
- Transfer the cooked chicken breasts to a baking sheet.
- Top each chicken breast with shredded mozzarella cheese.
- Place the baking sheet under the broiler for 2-3 minutes, or until the cheese is melted and bubbly.
- Remove the baking sheet from the oven.
- Drape a slice of prosciutto over each piece of chicken, allowing the residual heat to gently warm the prosciutto.
- Sprinkle the chopped spearmint evenly over the top of each chicken breast.
- Arrange the chicken breasts on a serving platter around the sautéed zucchini.
- Optionally, drizzle with some olive oil and garnish with extra mint leaves.
- Serve immediately and enjoy!
Tips:
- Use fresh mozzarella for a creamier texture that melts beautifully over the chicken.
- To ensure even cooking, pound the chicken breasts to an even thickness before pan-frying.
- Allow the chicken to rest for a couple of minutes after cooking to retain its juices.
- For extra flavor, marinate the chicken in olive oil, garlic, and a pinch of salt for at least 30 minutes before cooking.
- Finely chop the spearmint to evenly distribute its fresh flavor throughout the dish.
- For a healthier version, swap prosciutto with a lower-sodium ham or turkey slices.
- Serve with a simple zucchini ribbon salad dressed in lemon juice and olive oil to complement the main dish.
Voila! Your pan-fried chicken with mozzarella, mint, and prosciutto is ready to serve. The creamy mozzarella, fragrant mint, and salty prosciutto meld perfectly to create a dish that is both flavorful and satisfying. Enjoy this gourmet meal with a side of roasted vegetables or a fresh salad for a complete dining experience.
| Nutrition Facts | |
|---|---|
| Serving Size | 290 grams |
| Energy | |
| Calories 310kcal | 12% |
| Protein | |
| Protein 50g | 33% |
| Carbohydrates | |
| Carbohydrates 3.53g | 1% |
| Fiber 0.79g | 2% |
| Sugar 2.20g | 2% |
| Fat | |
| Fat 10g | 11% |
| Saturated 3.74g | 12% |
| Cholesterol 140mg | - |
| Vitamins | |
| Vitamin A 60ug | 6% |
| Choline 150mg | 28% |
| Vitamin B1 0.20mg | 17% |
| Vitamin B2 0.46mg | 35% |
| Vitamin B3 16mg | 104% |
| Vitamin B6 1.58mg | 93% |
| Vitamin B9 36ug | 9% |
| Vitamin B12 0.59ug | 24% |
| Vitamin C 14mg | 15% |
| Vitamin E 1.08mg | 7% |
| Vitamin K 3.70ug | 3% |
| Minerals | |
| Calcium, Ca 210mg | 16% |
| Copper, Cu 0.11mg | 0% |
| Iron, Fe 0.99mg | 9% |
| Magnesium, Mg 70mg | 16% |
| Phosphorus, P 520mg | 42% |
| Potassium, K 860mg | 25% |
| Selenium, Se 44ug | 78% |
| Sodium, Na 90mg | 6% |
| Zinc, Zn 2.20mg | 20% |
| Water | |
| Water 210g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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