Pan-roasted salmon fillets with leek vinaigrette
Pan-roasted salmon fillets are paired with a vibrant leek vinaigrette, combining the richness of the fish with fresh herbs and a hint of heat from chili peppers. This recipe is straightforward, perfect for both weeknight dinners and special occasions.
Cook time 20 min
Prep time 15 min
Ingredients:
1/3 cup olive oil2 tbsp vinegar
2 tbsp chives
2 tbsp fresh parsley
2 red hot chili peppers
1 tbsp mustard
1 tbsp capers
2 leeks
1.50 lb salmon
Pan-roasted salmon fillets with leek vinaigrette is a delightful and flavorful dish that combines the richness of salmon with a zesty and herbaceous vinaigrette made from fresh leeks, chives, parsley, and a kick of red hot chili peppers. This recipe is not only delicious but also nutritious, making it a perfect choice for a weeknight dinner or a special occasion.
Instructions:
- In a medium bowl, whisk together the olive oil, vinegar, mustard, and a pinch of salt and pepper.
- Stir in the chopped chives, parsley, capers, and sliced chili peppers. Set aside to allow the flavors to meld.
- In a large skillet over medium heat, add 1-2 tablespoons of olive oil.
- Add the thinly sliced leeks and sauté until they become soft and slightly caramelized, about 5-7 minutes. Stir occasionally to ensure even cooking.
- Season the leeks with a pinch of salt and pepper. Remove from the skillet and keep warm.
- In the same skillet, add another tablespoon of olive oil if needed and heat over medium-high heat.
- Season the salmon fillets generously with salt and pepper.
- Place the salmon fillets skin-side down in the hot skillet. Cook without moving them for about 3-4 minutes, allowing the skin to get crispy.
- Carefully flip the salmon fillets and cook for an additional 2-3 minutes, until the salmon is just cooked through and flakes easily with a fork.
- Arrange the cooked leeks on a serving platter or individual plates.
- Place the pan-roasted salmon fillets on top of the leeks.
- Generously drizzle the leek vinaigrette over the salmon and leeks.
- Garnish with additional fresh herbs if desired.
- Serve immediately. This dish pairs well with a side of steamed vegetables, rice, or a fresh green salad.
In conclusion, this pan-roasted salmon fillets with leek vinaigrette recipe offers a perfect blend of flavors and textures. The succulent and crispy salmon perfectly complements the tangy and vibrant leek vinaigrette, creating a dish that is sure to impress your family and friends. Enjoy this dish with a side of steamed vegetables or a light salad for a complete and satisfying meal.
Pan-roasted salmon fillets with leek vinaigrette FAQ:
Cook the salmon fillets for about 3-4 minutes skin-side down, then flip and cook for an additional 2-3 minutes. The total cooking time is approximately 5-7 minutes, depending on the thickness of the fillets.
The salmon is done when it flakes easily with a fork and has an internal temperature of 145°F (63°C). It should appear opaque and slightly pink in the center.
Yes, you can substitute leeks with green onions or shallots for a similar flavor profile. However, the taste will vary slightly.
Store any leftover salmon and vinaigrette in an airtight container in the refrigerator for up to 2 days. Reheat gently in the microwave or skillet to avoid drying out the salmon.
A mild vinegar like white wine vinegar or apple cider vinegar works well for the vinaigrette. You can use other types, but they may affect the flavor.
Tips:
- Ensure your salmon fillets are at room temperature before cooking for even cooking.
- Pat the salmon dry with paper towels to achieve a crispy skin.
- Don't overcrowd the pan when cooking the salmon; cook in batches if necessary.
- Use a non-stick or well-seasoned cast iron skillet for the best results.
- Make the vinaigrette ahead of time to let the flavors meld and intensify.
- Adjust the amount of chili peppers according to your heat preference.
- Be careful not to overcook the salmon; it should be just opaque in the center when done.
Nutrition per serving
4 ServingsCalories 290kcal
Protein 36g
Carbohydrates 16g
Fiber 2.47g
Sugar 4.83g
Fat 27g
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