Panada is a simple and versatile base used in many recipes, serving as a thickening agent for soups, sauces, and a range of other dishes. With just a few basic ingredients such as butter, flour, and milk, you can create a smooth and creamy panada that enhances the texture and flavor of your culinary creations.
- Ensure you whisk continuously when adding the milk to avoid lumps.
- Use a fine-mesh sieve if any lumps do form, to get a smooth final mixture.
- Adjust the thickness by adding more or less milk according to your preference.
- For added flavor, consider incorporating spices or a pinch of salt into the roux.
Making panada at home is both quick and easy, requiring only a few staple ingredients. This versatile mixture can be used to enrich a variety of dishes, making it a valuable addition to your culinary repertoire. By following the simple steps outlined above, you can create a velvety panada that adds both texture and flavor to your favorite recipes.
Nutrition Facts | |
---|---|
Serving Size | 200 grams |
Energy | |
Calories 350kcal | 18% |
Protein | |
Protein 8g | 5% |
Carbohydrates | |
Carbohydrates 24g | 7% |
Fiber 0.70g | 2% |
Sugar 8g | 8% |
Fat | |
Fat 24g | 29% |
Saturated 13g | 45% |
Cholesterol 70mg | - |
Vitamins | |
Vitamin A 300ug | 33% |
Choline 33mg | 6% |
Vitamin B1 0.16mg | 13% |
Vitamin B2 0.21mg | 16% |
Vitamin B3 0.54mg | 3% |
Vitamin B6 0.11mg | 6% |
Vitamin B9 10ug | 2% |
Vitamin B12 0.92ug | 38% |
Vitamin C 0.00mg | 0% |
Vitamin E 0.04mg | 0% |
Vitamin K 2.15ug | 2% |
Minerals | |
Calcium, Ca 200mg | 15% |
Copper, Cu 0.05mg | 6% |
Iron, Fe 0.29mg | 3% |
Magnesium, Mg 27mg | 6% |
Phosphorus, P 190mg | 15% |
Potassium, K 280mg | 8% |
Selenium, Se 8ug | 14% |
Sodium, Na 60mg | 4% |
Zinc, Zn 0.93mg | 8% |
Water | |
Water 140g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Ideal for food lovers seeking a refreshing twist to their vegetable dishes.
24 May 2025Easy to make and bursting with flavor, they're a must-try for any gluten-free dessert lover.
22 Apr 2025Ready in under 30 minutes, it's a timeless treat that's sure to impress.
18 Apr 2025Made with buttery richness, a hint of mustard, and fresh lemon juice, this easy-to-make sauce adds a gourmet touch to eggs, vegetables, and more.
23 Mar 2025Elevate your home-cooking with this aromatic delight.
23 Mar 2025Indulge in the smooth, velvety texture and vibrant flavors that make for an unforgettable dessert experience.
01 Mar 2025Seasoned to perfection with salt and black pepper, this quiche is perfect for breakfast, brunch, or a tasty snack.
09 May 2025