If you're looking for a delicious and easy way to cook potatoes, try making Air Fryer Parmentier Potatoes. These crispy, golden-brown potatoes are infused with the robust flavors of olive oil and garlic, making them the perfect side dish for any meal. The air fryer not only speeds up the cooking process but also creates a healthier alternative to traditional frying methods.
- Uniform Size: Cut the potatoes into uniform cubes to ensure even cooking. This helps all the potato pieces crisp up at the same rate.
- Preheat Air Fryer: Preheat your air fryer for 3-5 minutes before adding the potatoes. This helps to achieve a crispy exterior.
- Avoid Overcrowding: Arrange the potatoes in a single layer in the air fryer basket. Overcrowding can result in uneven cooking.
- Shake the Basket: Shake the air fryer basket halfway through cooking to ensure that the potatoes cook evenly and become crispy on all sides.
- Season to Taste: Feel free to add your favorite herbs and spices before air frying. Popular additions include rosemary, thyme, paprika, or even a sprig of parsley for garnish.
- Check for Doneness: Test a potato cube with a fork or knife to check for doneness. The exterior should be golden and crispy, while the inside should be tender.
Air Fryer Parmentier Potatoes are a delightful addition to any meal, offering a crispy texture and rich flavor that is hard to resist. With minimal ingredients and a straightforward cooking process, this recipe is both easy to follow and rewarding. Whether you're preparing a weeknight dinner or a special occasion feast, these potatoes are sure to impress.
Nutrition Facts | |
---|---|
Serving Size | 180 grams |
Energy | |
Calories 130kcal | 6% |
Protein | |
Protein 3.48g | 2% |
Carbohydrates | |
Carbohydrates 30g | 8% |
Fiber 3.53g | 9% |
Sugar 1.38g | 1% |
Fat | |
Fat 10g | 12% |
Saturated 1.44g | 5% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 0.00ug | 0% |
Choline 20mg | 4% |
Vitamin B1 0.14mg | 11% |
Vitamin B2 0.05mg | 4% |
Vitamin B3 1.78mg | 11% |
Vitamin B6 0.51mg | 30% |
Vitamin B9 24ug | 6% |
Vitamin B12 0.00ug | 0% |
Vitamin C 33mg | 37% |
Vitamin E 0.02mg | 0% |
Vitamin K 3.35ug | 3% |
Minerals | |
Calcium, Ca 22mg | 2% |
Copper, Cu 0.19mg | 21% |
Iron, Fe 1.37mg | 12% |
Magnesium, Mg 40mg | 9% |
Phosphorus, P 100mg | 8% |
Potassium, K 710mg | 21% |
Selenium, Se 0.76ug | 1% |
Sodium, Na 10mg | 1% |
Zinc, Zn 0.51mg | 5% |
Water | |
Water 130g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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