Parsley and walnut pesto is a fresh and vibrant twist on the traditional basil pesto. This pesto combines the bright, slightly peppery taste of parsley with the rich, buttery texture of walnuts. It's a versatile sauce that can be used on pasta, as a spread on sandwiches, or as a dip for vegetables. Plus, it's quick to make and adds a unique flavor to your dishes.
- Toast the walnuts in a dry pan over medium heat for a few minutes until they are lightly browned and fragrant. This enhances their flavor.
- If you find the pesto too thick, you can add a little more olive oil or a splash of water to reach your desired consistency.
- For a smoother pesto, you can blend the ingredients longer or add more olive oil.
- Add a squeeze of lemon juice for a hint of acidity which can help brighten the flavors.
- Store any leftover pesto in an airtight container in the fridge for up to a week. Adding a thin layer of olive oil to the top can help preserve its color and freshness.
This parsley and walnut pesto is a delightful and easy way to elevate your meals. It brings a refreshing taste and a nutty richness that can transform any dish. Keep this recipe handy for a go-to sauce that’s ready in minutes and sure to impress with its unique and delicious flavors.
Nutrition Facts | |
---|---|
Serving Size | 20 grams |
Energy | |
Calories 45kcal | 2% |
Protein | |
Protein 1.54g | 1% |
Carbohydrates | |
Carbohydrates 1.37g | 0% |
Fiber 0.52g | 1% |
Sugar 0.18g | 0% |
Fat | |
Fat 13g | 15% |
Saturated 1.83g | 6% |
Cholesterol 1.64mg | - |
Vitamins | |
Vitamin A 22ug | 2% |
Choline 3.04mg | 1% |
Vitamin B1 0.02mg | 2% |
Vitamin B2 0.02mg | 1% |
Vitamin B3 0.12mg | 1% |
Vitamin B6 0.04mg | 2% |
Vitamin B9 12ug | 3% |
Vitamin B12 0.03ug | 1% |
Vitamin C 6mg | 6% |
Vitamin E 0.08mg | 1% |
Vitamin K 70ug | 59% |
Minerals | |
Calcium, Ca 30mg | 2% |
Copper, Cu 0.09mg | 10% |
Iron, Fe 0.44mg | 4% |
Magnesium, Mg 11mg | 3% |
Phosphorus, P 33mg | 3% |
Potassium, K 55mg | 2% |
Selenium, Se 0.97ug | 2% |
Sodium, Na 36mg | 2% |
Zinc, Zn 0.30mg | 3% |
Water | |
Water 4.68g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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