Pav in a cup is a delightful twist on the classic pavlova dessert. By layering light meringue, creamy textures, and fresh raspberries in individual cups, you create an elegant and easily portioned treat. This dessert is perfect for dinner parties or family gatherings where you want to impress with minimal hassle.
- Ensure that your mixing bowl and beaters are clean and dry before whipping the egg whites to achieve maximum volume.
- Gradually add sugar to the egg whites to ensure it dissolves completely, giving your meringue a smooth texture.
- Prepare the meringue cups ahead of time and store them in an airtight container until you are ready to assemble and serve the dessert.
- Gently fold in the corn flour and vinegar to avoid deflating the whipped egg whites.
With its combination of crispy meringue, tangy sour cream, and fresh raspberries, Pav in a cup offers a perfect balance of textures and flavors. By following this recipe, you can produce a stunning and delicious dessert that is sure to be a hit with anyone who tries it. Enjoy the blend of sweetness and tartness in every bite!
Nutrition Facts | |
---|---|
Serving Size | 190 grams |
Energy | |
Calories 340kcal | 14% |
Protein | |
Protein 6g | 4% |
Carbohydrates | |
Carbohydrates 63g | 19% |
Fiber 2.76g | 7% |
Sugar 50g | 52% |
Fat | |
Fat 7g | 8% |
Saturated 3.82g | 13% |
Cholesterol 20mg | - |
Vitamins | |
Vitamin A 55ug | 6% |
Choline 16mg | 3% |
Vitamin B1 0.09mg | 7% |
Vitamin B2 0.25mg | 19% |
Vitamin B3 0.73mg | 5% |
Vitamin B6 0.04mg | 3% |
Vitamin B9 27ug | 7% |
Vitamin B12 0.27ug | 11% |
Vitamin C 10mg | 11% |
Vitamin E 0.51mg | 3% |
Vitamin K 3.21ug | 3% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.06mg | 0% |
Iron, Fe 0.69mg | 6% |
Magnesium, Mg 20mg | 5% |
Phosphorus, P 66mg | 5% |
Potassium, K 250mg | 7% |
Selenium, Se 9ug | 16% |
Sodium, Na 100mg | 7% |
Zinc, Zn 0.51mg | 5% |
Water | |
Water 110g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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