Pbj cottage cheese
This PB&J Cottage Cheese combines the creamy texture of low-fat cottage cheese with the rich flavors of peanut butter and strawberry jam, creating a quick and nutritious snack. Perfect for any time of day, it's both delicious and protein-packed.
Cook time 0 min
Prep time 3 min
Ingredients:
2 tsp strawberry jam2 tsp peanut butter
1 cup lowfat cottage cheese
If you're craving a delightful twist on the classic PB&J sandwich, this PB&J Cottage Cheese recipe is just what you need! Combining the creamy texture of lowfat cottage cheese with the rich flavors of peanut butter and strawberry jam, this quick and easy snack is packed with protein and perfect for any time of day.
Instructions:
Make sure you have all your ingredients measured and ready: 2 teaspoons of strawberry jam, 2 teaspoons of peanut butter, and 1 cup of low-fat cottage cheese.
In a medium-sized bowl, add the low-fat cottage cheese. Use a spoon to mix in the peanut butter well, ensuring even distribution throughout the cottage cheese.
Gently swirl in the strawberry jam using a spoon or spatula. Try not to overmix so you get nice pockets of jam within the mixture.
Transfer the mixture into a serving bowl. You can top it with a small additional dollop of strawberry jam for an extra touch.
Your PB&J Cottage Cheese Delight is ready to eat! Enjoy it as a nutritious snack or a light meal.
In just a few simple steps, you can elevate a simple snack into something extraordinary with this PB&J Cottage Cheese recipe. It's a delightful, protein-packed treat that combines nostalgia with a healthy twist. Enjoy it as a quick breakfast, a mid-day snack, or a satisfying dessert!
Pbj cottage cheese FAQ:
Preparation for PBJ cottage cheese is quick, usually taking about 5 minutes. Simply mix the ingredients together in a bowl and it’s ready to serve.
Leftover PBJ cottage cheese can be stored in an airtight container in the refrigerator for up to 2 days. However, it’s best enjoyed fresh to maintain its texture and flavor.
Yes, you can substitute strawberry jam with other fruit jams such as grape or raspberry, and peanut butter can be replaced with almond or cashew butter, based on your preference.
Check the expiration date on the container and look for a clean, mild smell. The texture should be creamy, not overly watery or clumpy.
To make this PBJ cottage cheese recipe vegan, you can replace low-fat cottage cheese with a dairy-free alternative like silken tofu or a non-dairy yogurt, and use natural nut butter and jam without added sugars.
Tips:
- For a smoother texture, blend the cottage cheese before adding the peanut butter and jam.
- Feel free to substitute the strawberry jam with your favorite type of fruit preserve.
- If you're looking for a lower calorie option, use sugar-free jam and a light peanut butter.
- Add some sliced fresh strawberries or a sprinkle of granola on top for added texture and flavor.
- Serve the mixture with whole grain crackers or apple slices for a balanced snack.
Nutrition per serving
1 ServingsCalories 270kcal
Protein 30g
Carbohydrates 18g
Fiber 0.66g
Sugar 14g
Fat 8g
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