Poached chicken with baby vegetables

Poached chicken with baby vegetables combines tender chicken breasts cooked in savoury chicken gravy with vibrant carrots, leeks, and peas. This easy recipe results in a nutritious dish ready in under 40 minutes.

18 Nov 2025
Cook time 10 min
Prep time 5 min

Ingredients:

4 cups chicken gravy
1 bay leaf
1.50 lb chicken breasts
2 cups carrots
1 leek
1 cup peas

Poached chicken with baby vegetables is a healthy and flavorful dish that is perfect for any meal. This recipe combines tender poached chicken breasts with a variety of colorful vegetables, all cooked in a savory chicken gravy. The result is a satisfying and nutritious meal that is easy to prepare and will delight your taste buds.

Instructions:

1. Prepare the Ingredients:
- Clean the leek thoroughly to remove any dirt, then slice it into thin rounds.
- Peel and chop the carrots into bite-sized pieces if not using baby carrots.
- Defrost the peas if using frozen ones.

2. Heat the Gravy:
- In a large saucepan or a deep skillet, pour in the 4 cups of chicken gravy.
- Add the bay leaf to the pan.

3. Poach the Chicken:
- Place the chicken breasts into the gravy, ensuring they are fully submerged. If needed, add a bit of water to cover the chicken completely.
- Bring the gravy to a gentle simmer over medium heat.
- Cover the pan with a lid and let the chicken breasts poach for about 15-20 minutes, or until they are fully cooked and reach an internal temperature of 165°F (74°C).

4. Cook the Vegetables:
- After 20 minutes, add the chopped carrots and sliced leeks to the pan.
- Continue to simmer for an additional 10 minutes, or until the vegetables are tender.
- About 5 minutes before the end of the cooking time, add the peas to the pan.

5. Check for Doneness:
- Ensure the chicken breasts are cooked through and the vegetables are tender. If necessary, let the mixture simmer for a few more minutes.

6. Serve:
- Remove the bay leaf and discard it.
- Carefully take the chicken breasts out of the pan and slice them if desired.
- Serve the poached chicken breasts with the gravy and the mixed baby vegetables ladled over the top or neatly arranged around the plate.

7. Enjoy:
- Garnish with fresh herbs if desired and serve your poached chicken with baby vegetables hot. Enjoy your delicious and healthy meal!

This poached chicken with baby vegetables recipe is a simple yet delicious meal that is perfect for a weeknight dinner or a special occasion. The tender chicken and vibrant vegetables, cooked in a rich gravy, make for a comforting and nutritious dish. Follow the tips provided to create a meal that is sure to impress your family and friends.

Poached chicken with baby vegetables FAQ:

What size of pan should I use for poaching the chicken?

Use a large saucepan or deep skillet to ensure that the chicken breasts are fully submerged in the gravy. This allows for even cooking and proper poaching.

How do I know when the chicken is fully cooked?

The chicken breasts are fully cooked when they reach an internal temperature of 165°F (74°C). You can use a meat thermometer to check the temperature at the thickest part of the breast.

Can I use vegetable broth instead of chicken gravy?

Yes, you can substitute chicken gravy with vegetable broth for a lighter option. Just ensure that it is well-seasoned to maintain flavor.

How should I store leftovers of poached chicken with baby vegetables?

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat thoroughly before serving.

What other vegetables can I add to this recipe?

You can add a variety of vegetables such as zucchini, bell peppers, or green beans, adjusting the cooking time as necessary to ensure they become tender.

Tips:

- Use high-quality chicken gravy for the best flavor.

- Ensure the vegetables are cut into uniform sizes for even cooking.

- Do not overcook the chicken breasts; they should be tender but still moist.

- Feel free to add other baby vegetables such as baby potatoes or baby corn for added variety.

- Season the dish with salt and pepper to taste before serving.

Nutrition per serving

4 Servings
Calories 380kcal
Protein 44g
Carbohydrates 27g
Fiber 4.04g
Sugar 7g
Fat 10g

Poached chicken with baby vegetables