Shrimp fried rice is a delightful and flavorful dish that combines succulent shrimp, hearty vegetables, and perfectly seasoned rice. This dish is not only versatile but also quick and easy to prepare, making it an ideal choice for a delicious weeknight dinner. With the right ingredients and techniques, you can create a restaurant-quality meal in the comfort of your own home.
- Use day-old rice: Using cold, day-old white rice helps to achieve the best texture and prevents the rice from becoming mushy when stir-frying.
- Prep ingredients beforehand: Having all your ingredients prepped and ready to go will make the cooking process smoother and more efficient.
- Cook at high heat: High heat is essential in stir-frying to achieve a good sear on the shrimp and vegetables, enhancing the overall flavor of the dish.
- Season the shrimp well: Ensure that the shrimp is well-seasoned before adding it to the rice to enhance the overall taste of the dish.
- Avoid overcooking the shrimp: Shrimp cooks very quickly, so be careful not to overcook them to maintain their tenderness and juiciness.
Shrimp fried rice is a versatile and satisfying dish that can be tailored to your taste preferences. By following these tips and taking the time to prepare your ingredients thoroughly, you can create a delicious and nourishing meal. Enjoy the delightful combination of flavors and textures in every bite. Whether you're cooking for yourself, your family, or guests, this shrimp fried rice is sure to impress.
Nutrition Facts | |
---|---|
Serving Size | 310 grams |
Energy | |
Calories 540kcal | 22% |
Protein | |
Protein 24g | 16% |
Carbohydrates | |
Carbohydrates 100g | 28% |
Fiber 2.26g | 6% |
Sugar 1.57g | 2% |
Fat | |
Fat 20g | 23% |
Saturated 3.44g | 11% |
Cholesterol 210mg | - |
Vitamins | |
Vitamin A 100ug | 11% |
Choline 170mg | 30% |
Vitamin B1 0.72mg | 60% |
Vitamin B2 0.23mg | 17% |
Vitamin B3 7mg | 43% |
Vitamin B6 0.42mg | 25% |
Vitamin B9 310ug | 79% |
Vitamin B12 1.21ug | 50% |
Vitamin C 1.34mg | 1% |
Vitamin E 1.62mg | 11% |
Vitamin K 10ug | 8% |
Minerals | |
Calcium, Ca 110mg | 9% |
Copper, Cu 0.44mg | 0% |
Iron, Fe 6mg | 54% |
Magnesium, Mg 70mg | 17% |
Phosphorus, P 420mg | 34% |
Potassium, K 440mg | 13% |
Selenium, Se 50ug | 92% |
Sodium, Na 1140mg | 76% |
Zinc, Zn 2.60mg | 24% |
Water | |
Water 160g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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