This Grilled Balsamic and Soy Chicken Thigh recipe is a delightful and easy-to-make dish perfect for any dinner occasion. The combination of balsamic vinegar and soy sauce adds a savory, tangy flavor that perfectly complements the juicy chicken thigh. Follow this guide for a delicious meal that is both simple and satisfying.
- Marinate the chicken thigh for at least 30 minutes to allow the flavors to penetrate the meat thoroughly.
- Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C) for safe consumption.
- Let the grilled chicken rest for a few minutes before serving to retain its juices and ensure maximum flavor.
- If grilling outside is not an option, you can use a grill pan or broil the chicken in the oven for similar results.
- Serve the chicken with a side of steamed vegetables or a fresh salad for a balanced and nutritious meal.
Grilled Balsamic and Soy Chicken Thighs are a quick and delicious option for any meal. With a few simple ingredients and some easy tips, you can create a mouthwatering dish that is both flavorful and healthy. Try this recipe today and enjoy a perfect blend of tangy and savory goodness!
Nutrition Facts | |
---|---|
Serving Size | 130 grams |
Energy | |
Calories 220kcal | 11% |
Protein | |
Protein 16g | 11% |
Carbohydrates | |
Carbohydrates 1.17g | 0% |
Fiber 0.13g | 0% |
Sugar 0.13g | 0% |
Fat | |
Fat 16g | 18% |
Saturated 4.26g | 14% |
Cholesterol 90mg | - |
Vitamins | |
Vitamin A 22ug | 2% |
Choline 45mg | 8% |
Vitamin B1 0.07mg | 6% |
Vitamin B2 0.16mg | 13% |
Vitamin B3 4.70mg | 29% |
Vitamin B6 0.35mg | 21% |
Vitamin B9 5ug | 1% |
Vitamin B12 0.58ug | 24% |
Vitamin C 0.00mg | 0% |
Vitamin E 0.20mg | 1% |
Vitamin K 1.97ug | 2% |
Minerals | |
Calcium, Ca 13mg | 1% |
Copper, Cu 0.06mg | 7% |
Iron, Fe 0.90mg | 8% |
Magnesium, Mg 30mg | 7% |
Phosphorus, P 180mg | 14% |
Potassium, K 270mg | 8% |
Selenium, Se 18ug | 32% |
Sodium, Na 960mg | 64% |
Zinc, Zn 1.36mg | 12% |
Water | |
Water 90g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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