Prosciutto, mushroom and barley risotto

Experience the comforting flavors of our Prosciutto, Mushroom, and Barley Risotto. Made with savory prosciutto, earthy mushrooms, and nutty pearl barley simmered in rich chicken gravy, it's topped with grated parmesan and fresh parsley for a delicious, hearty meal. Easy and nutritious, this recipe is perfect for a cozy dinner.

  • 15 Apr 2024
  • Cook time 45 min
  • Prep time 20 min
  • 4 Servings
  • 9 Ingredients

Prosciutto, mushroom and barley risotto

This Prosciutto, Mushroom, and Barley Risotto is a hearty and flavorful twist on the classic Italian dish. Using barley instead of the traditional Arborio rice adds a delightful nutty flavor and a pleasingly chewy texture, making it a unique and satisfying meal. Combined with savory prosciutto, earthy mushrooms, and a touch of parmesan, it’s a perfect dish for any occasion.

Ingredients:

1 tbsp olive oil
14g
1 leek
180g
2 garlic cloves
6g
3 slices prosciutto
50g
1 cup mushrooms
230g
2 cups pearl barley
460g
4 cups chicken gravy
800g
1/4 cup grated parmesan cheese
20g
1/2 bunch fresh parsley
27g

Instructions:

2. Heat the Olive Oil: In a large saucepan or skillet, heat the olive oil over medium heat.
3. Cook Aromatics: Add the chopped leek and minced garlic to the pan. Sauté for about 3-4 minutes until the leek is softened and fragrant.
4. Add Prosciutto: Stir in the chopped prosciutto and cook for an additional 2-3 minutes until it begins to crisp up.
5. Cook Mushrooms: Add the sliced mushrooms to the pan and sauté for about 5 minutes until they are tender and have released their moisture.
6. Add Barley: Stir in the pearl barley, ensuring it's well-coated with the oil and mixed with the other ingredients. Cook for about 1-2 minutes.
7. Begin Adding Gravy: Gradually add the chicken gravy, one cup at a time. Stir frequently and make sure the barley absorbs most of the liquid before adding more. Continue this process until all the chicken gravy is used up, which should take about 35-40 minutes. The barley should be tender but still have a slight bite to it.
8. Incorporate Cheese: Once the barley is cooked, stir in the grated Parmesan cheese until well combined and melted into the risotto.
9. Season and Garnish: Taste the risotto and season with salt and pepper if needed. Stir in the chopped parsley, reserving a bit for garnish if desired.
10. Serve: Ladle the risotto into bowls, garnish with the remaining fresh parsley, and if desired, an extra sprinkle of grated Parmesan cheese.

Tips:

- Tip 1: Use warm chicken gravy to help the barley cook evenly and absorb the flavors better. Cold gravy can slow down the cooking process.

- Tip 2: Stir the risotto frequently to prevent the barley from sticking to the bottom of the pan and to ensure a creamy consistency.

- Tip 3: Cut the mushrooms and leek uniformly to ensure even cooking and a better texture.

- Tip 4: Don't overcook the barley; it should be tender but still have a slight bite to it (al dente).

- Tip 5: Let the risotto rest for a few minutes after cooking. This allows the flavors to meld together and the texture to set.

Enjoy this comforting and delectable Prosciutto, Mushroom, and Barley Risotto as a main course or a hearty side dish. The combination of flavors will surely impress your family and friends, making them come back for more. Don’t forget to garnish with fresh parsley for that extra touch of freshness and color!

Nutrition Facts
Serving Size450 grams
Energy
Calories 590kcal24%
Protein
Protein 20g13%
Carbohydrates
Carbohydrates 110g31%
Fiber 20g52%
Sugar 4.49g4%
Fat
Fat 12g15%
Saturated 2.86g10%
Cholesterol 14mg-
Vitamins
Vitamin A 80ug9%
Choline 70mg12%
Vitamin B1 0.34mg29%
Vitamin B2 0.53mg41%
Vitamin B3 8mg52%
Vitamin B6 0.57mg33%
Vitamin B9 90ug23%
Vitamin B12 0.09ug4%
Vitamin C 16mg18%
Vitamin E 0.72mg5%
Vitamin K 140ug115%
Minerals
Calcium, Ca 140mg11%
Copper, Cu 0.82mg0%
Iron, Fe 4.61mg42%
Magnesium, Mg 120mg29%
Phosphorus, P 400mg32%
Potassium, K 790mg23%
Selenium, Se 60ug105%
Sodium, Na 890mg59%
Zinc, Zn 3.26mg30%
Water
Water 290g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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