Pumpkin and blueberry bread with maple syrup butter is a delightful blend of autumn flavors and summer freshness. This recipe combines the earthy richness of pumpkin with the tangy burst of blueberries, all complemented by the sweet and smooth maple syrup butter. This unique loaf is perfect for breakfast or as a delightful snack.
- Ensure the butter is at room temperature for easier mixing.
- Fresh or frozen blueberries can be used; however, if using frozen, do not thaw them to prevent excess moisture in the batter.
- For a smoother consistency, make sure to puree the pumpkin well before mixing it into the batter.
- Gently fold in the blueberries to avoid crushing them and turning the batter blue.
- Allow the pumpkin bread to cool completely before spreading the maple syrup butter to prevent it from melting.
Enjoy this scrumptious pumpkin and blueberry bread, sweetened perfectly with maple syrup butter. Each slice captures the cozy essence of pumpkin and the refreshing hint of blueberries, making it a versatile treat suitable for any time of the day. Share it with family and friends or savor each bite on your own, indulging in the harmonious blend of flavors.
Nutrition Facts | |
---|---|
Serving Size | 150 grams |
Energy | |
Calories 480kcal | 19% |
Protein | |
Protein 7g | 5% |
Carbohydrates | |
Carbohydrates 60g | 16% |
Fiber 1.84g | 5% |
Sugar 27g | 27% |
Fat | |
Fat 24g | 29% |
Saturated 13g | 44% |
Cholesterol 120mg | - |
Vitamins | |
Vitamin A 300ug | 34% |
Choline 54mg | 10% |
Vitamin B1 0.14mg | 12% |
Vitamin B2 0.10mg | 8% |
Vitamin B3 0.82mg | 5% |
Vitamin B6 0.04mg | 2% |
Vitamin B9 22ug | 6% |
Vitamin B12 0.22ug | 9% |
Vitamin C 2.30mg | 3% |
Vitamin E 0.36mg | 2% |
Vitamin K 4.19ug | 3% |
Minerals | |
Calcium, Ca 50mg | 4% |
Copper, Cu 0.12mg | 0% |
Iron, Fe 1.00mg | 9% |
Magnesium, Mg 22mg | 5% |
Phosphorus, P 110mg | 8% |
Potassium, K 170mg | 5% |
Selenium, Se 12ug | 22% |
Sodium, Na 27mg | 2% |
Zinc, Zn 0.78mg | 7% |
Water | |
Water 55g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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