Raspberry, mint and orange iced tea
Quench your thirst with a refreshing Raspberry, Mint, and Orange Iced Tea! This delightful blend combines the citrusy sweetness of fresh oranges, the juicy tartness of raspberries, and the cool, invigorating taste of spearmint, all balanced with a splash of apple juice. Perfect for any occasion, this iced tea is a delicious way to stay hydrated and enjoy the flavors of summer.
- 19 Apr 2025
- Cook time 0 min
- Prep time 75 min
- 8 Servings
- 4 Ingredients
Raspberry, mint, and orange iced tea is a delightful and refreshing beverage that's perfect for hot summer days or whenever you're in the mood for something light and fruity. Combining the tanginess of oranges, the sweetness of raspberries, the subtlety of apple juice, and the freshness of spearmint, this iced tea is not only flavorful but also packed with vitamins and antioxidants. Below is a simple guide on how to prepare this invigorating drink.
Ingredients:
Instructions:
- Peel the oranges and divide them into segments. Remove any seeds if necessary.
2. Juice the Oranges:
- Place the orange segments in a blender or juicer and blend until smooth. If you prefer a pulp-free texture, you can strain the juice through a fine mesh sieve or cheesecloth.
- In a large pitcher, combine the freshly squeezed orange juice with the apple juice.
- Wash the raspberries thoroughly. Add them to the pitcher with the juice mixture.
- Using a muddler or the back of a spoon, gently crush the raspberries to release their juices into the mixture.
- Wash the spearmint leaves and add them to the pitcher. You can either leave them whole for a subtle flavor or bruise them slightly by rubbing them between your fingers before adding them to the mix to release more of the minty aroma and flavor.
- Stir the mixture well to combine all the flavors.
- Refrigerate the pitcher for at least 1-2 hours to allow the flavors to meld together and to chill the drink.
- Before serving, give the mixture a good stir.
- Fill glasses with ice cubes and pour the iced tea over the ice.
- Garnish each glass with a few extra raspberries and a sprig of mint if desired.
- Serve immediately and enjoy your refreshing Raspberry, Mint, and Orange Iced Tea!
Tips:
- For a stronger mint flavor, gently crush the mint leaves before adding them to the tea.
- To enhance the raspberry flavor, you can muddle the raspberries slightly before adding them.
- Chill the tea in the refrigerator for a minimum of 1-2 hours to allow the flavors to meld together more effectively.
- For added texture and flavor, you can freeze some raspberries and use them as ice cubes.
- Adjust the sweetness by adding honey, agave syrup, or your preferred sweetener according to taste.
- Consider using a high-quality apple juice for a better flavor profile.
- Garnish with additional mint leaves or orange slices for an elegant presentation.
With its vibrant mix of fresh fruits and herbs, Raspberry, mint, and orange iced tea is sure to become a favorite in your beverage repertoire. Whether you're entertaining guests or simply enjoying a quiet moment, this iced tea offers a perfect balance of flavors that will leave you refreshed and invigorated. Follow the tips provided, and soon you'll have a delicious drink that's as beautiful as it is tasty. Happy brewing!
| Nutrition Facts | |
|---|---|
| Serving Size | 90 grams |
| Energy | |
| Calories 40kcal | 2% |
| Protein | |
| Protein 0.76g | 1% |
| Carbohydrates | |
| Carbohydrates 10g | 3% |
| Fiber 2.59g | 7% |
| Sugar 7g | 7% |
| Fat | |
| Fat 0.20g | 0% |
| Saturated 0.01g | 0% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 7ug | 1% |
| Choline 7mg | 1% |
| Vitamin B1 0.06mg | 5% |
| Vitamin B2 0.03mg | 2% |
| Vitamin B3 0.28mg | 2% |
| Vitamin B6 0.05mg | 3% |
| Vitamin B9 20ug | 5% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 36mg | 39% |
| Vitamin E 0.27mg | 2% |
| Vitamin K 1.46ug | 1% |
| Minerals | |
| Calcium, Ca 27mg | 2% |
| Copper, Cu 0.04mg | 5% |
| Iron, Fe 0.20mg | 2% |
| Magnesium, Mg 10mg | 2% |
| Phosphorus, P 14mg | 1% |
| Potassium, K 150mg | 4% |
| Selenium, Se 0.33ug | 1% |
| Sodium, Na 0.57mg | 0% |
| Zinc, Zn 0.12mg | 1% |
| Water | |
| Water 70g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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