Sage and parsley garlic butter chicken breasts
Delight in the rich flavors of our Sage and Parsley Garlic Butter Chicken Breasts. This easy-to-make dish combines juicy chicken breasts with a savory blend of butter, garlic powder, dried parsley, and sage, all perfectly seasoned with a touch of salt. Ideal for weeknight dinners or special occasions!
- 16 May 2024
- Cook time 15 min
- Prep time 10 min
- 1 Servings
- 6 Ingredients
Sage and parsley garlic butter chicken breasts offer a savory, delicious meal that is easy to prepare and perfect for any occasion. This dish combines the rich flavors of garlic butter with the earthy notes of sage and parsley, creating a mouth-watering experience. Whether you're cooking for family, friends, or just for yourself, this recipe is sure to impress. Follow these simple steps to create a flavorful and juicy chicken dish that will have everyone coming back for seconds.
Ingredients:
Instructions:
- Rinse and pat dry the chicken breasts with paper towels.
- Optionally, you can pound the chicken breasts to an even thickness for more uniform cooking.
- In a small bowl, mix together the garlic powder, salt, dried parsley, and sage.
- Sprinkle this seasoning mixture evenly over both sides of each chicken breast.
- Heat a large skillet over medium heat and add the butter.
- Once the butter has melted and starts to sizzle, add the chicken breasts to the skillet.
- Cook the chicken for about 6-7 minutes on each side until they are golden brown and cooked through. The internal temperature should reach 165°F (75°C).
- For extra flavor, occasionally spoon some of the melted butter from the skillet over the chicken breasts as they cook.
- Remove the chicken from the skillet and let it rest for a few minutes before serving.
- Serve the chicken hot, garnished with extra parsley if desired.
Tips:
- For a deeper flavor, marinate the chicken breasts in a mixture of garlic powder, salt, sage, and parsley for at least an hour before cooking.
- Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C) for safe consumption.
- For a crispy exterior, sear the chicken breasts on high heat for 2-3 minutes on each side before reducing the heat to cook through.
- Add a splash of lemon juice or a sprinkle of fresh parsley on top before serving to enhance the flavors and add a fresh touch.
- Pair with complementary sides such as roasted vegetables, mashed potatoes, or a fresh green salad for a complete meal.
Cooking sage and parsley garlic butter chicken breasts is a straightforward process that yields wonderful results. The combination of butter, garlic, sage, and parsley enhances the natural flavors of the chicken, making it a delightful and aromatic dish. Perfectly suited for both weeknight dinners and special occasions, this recipe is sure to become a favorite. Serve it with your choice of sides, and enjoy a satisfying, home-cooked meal.
| Nutrition Facts | |
|---|---|
| Serving Size | 520 grams |
| Energy | |
| Calories 900kcal | 36% |
| Protein | |
| Protein 110g | 72% |
| Carbohydrates | |
| Carbohydrates 4.23g | 1% |
| Fiber 0.85g | 2% |
| Sugar 0.41g | 0% |
| Fat | |
| Fat 50g | 56% |
| Saturated 22g | 74% |
| Cholesterol 440mg | - |
| Vitamins | |
| Vitamin A 370ug | 41% |
| Choline 400mg | 73% |
| Vitamin B1 0.47mg | 39% |
| Vitamin B2 0.86mg | 66% |
| Vitamin B3 45mg | 284% |
| Vitamin B6 3.93mg | 231% |
| Vitamin B9 50ug | 12% |
| Vitamin B12 0.99ug | 41% |
| Vitamin C 0.91mg | 1% |
| Vitamin E 2.77mg | 18% |
| Vitamin K 22ug | 18% |
| Minerals | |
| Calcium, Ca 55mg | 4% |
| Copper, Cu 0.21mg | 0% |
| Iron, Fe 2.35mg | 21% |
| Magnesium, Mg 140mg | 34% |
| Phosphorus, P 1040mg | 83% |
| Potassium, K 1670mg | 49% |
| Selenium, Se 110ug | 198% |
| Sodium, Na 800mg | 53% |
| Zinc, Zn 3.44mg | 31% |
| Water | |
| Water 360g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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