Sage and parsley garlic butter chicken breasts offer a savory, delicious meal that is easy to prepare and perfect for any occasion. This dish combines the rich flavors of garlic butter with the earthy notes of sage and parsley, creating a mouth-watering experience. Whether you're cooking for family, friends, or just for yourself, this recipe is sure to impress. Follow these simple steps to create a flavorful and juicy chicken dish that will have everyone coming back for seconds.
- For a deeper flavor, marinate the chicken breasts in a mixture of garlic powder, salt, sage, and parsley for at least an hour before cooking.
- Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C) for safe consumption.
- For a crispy exterior, sear the chicken breasts on high heat for 2-3 minutes on each side before reducing the heat to cook through.
- Add a splash of lemon juice or a sprinkle of fresh parsley on top before serving to enhance the flavors and add a fresh touch.
- Pair with complementary sides such as roasted vegetables, mashed potatoes, or a fresh green salad for a complete meal.
Cooking sage and parsley garlic butter chicken breasts is a straightforward process that yields wonderful results. The combination of butter, garlic, sage, and parsley enhances the natural flavors of the chicken, making it a delightful and aromatic dish. Perfectly suited for both weeknight dinners and special occasions, this recipe is sure to become a favorite. Serve it with your choice of sides, and enjoy a satisfying, home-cooked meal.
Nutrition Facts | |
---|---|
Serving Size | 520 grams |
Energy | |
Calories 900kcal | 45% |
Protein | |
Protein 110g | 72% |
Carbohydrates | |
Carbohydrates 4.23g | 1% |
Fiber 0.85g | 2% |
Sugar 0.41g | 0% |
Fat | |
Fat 50g | 56% |
Saturated 22g | 74% |
Cholesterol 440mg | - |
Vitamins | |
Vitamin A 370ug | 41% |
Choline 400mg | 73% |
Vitamin B1 0.47mg | 39% |
Vitamin B2 0.86mg | 66% |
Vitamin B3 45mg | 284% |
Vitamin B6 3.93mg | 231% |
Vitamin B9 50ug | 12% |
Vitamin B12 0.99ug | 41% |
Vitamin C 0.91mg | 1% |
Vitamin E 2.77mg | 18% |
Vitamin K 22ug | 18% |
Minerals | |
Calcium, Ca 55mg | 4% |
Copper, Cu 0.21mg | 24% |
Iron, Fe 2.35mg | 21% |
Magnesium, Mg 140mg | 34% |
Phosphorus, P 1040mg | 83% |
Potassium, K 1670mg | 49% |
Selenium, Se 110ug | 198% |
Sodium, Na 800mg | 53% |
Zinc, Zn 3.44mg | 31% |
Water | |
Water 360g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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