Roasting a whole chicken in a salt crust is an ancient culinary technique that locks in moisture and infuses the meat with flavor, making it incredibly juicy and tender. This dish is perfect for a special dinner or a festive occasion, providing both impressive presentation and delicious taste. With a few simple ingredients, this recipe creates a flavorful and aromatic chicken that will delight your taste buds.
- Ensure the chicken is completely dry before wrapping it in the salt crust to achieve a crispy outer layer.
- Be generous with the herbs and aromatics inside the chicken cavity for maximum flavor infusion.
- Use kitchen twine to tie the chicken legs together; this helps maintain its shape and ensures even cooking.
- Allow the salt crust to rest for a few minutes after removing from the oven to let the juices redistribute within the chicken.
- Crack the salt crust open carefully to avoid any debris falling onto the chicken.
Roasting a whole chicken in a salt crust is a remarkable technique that not only enhances the flavors but also elevates the overall dining experience. The perfectly cooked, moist and tender chicken paired with the aromatic blend of herbs and lemon makes for a satisfying meal that will impress any guest. Remember, the key to this dish lies in preparation and attention to detail, so follow the steps attentively and enjoy the rewarding result!
Nutrition Facts | |
---|---|
Serving Size | 600 grams |
Energy | |
Calories 1580kcal | 79% |
Protein | |
Protein 110g | 71% |
Carbohydrates | |
Carbohydrates 100g | 28% |
Fiber 5g | 13% |
Sugar 1.12g | 1% |
Fat | |
Fat 80g | 97% |
Saturated 24g | 81% |
Cholesterol 420mg | - |
Vitamins | |
Vitamin A 460ug | 51% |
Choline 310mg | 57% |
Vitamin B1 0.61mg | 51% |
Vitamin B2 0.77mg | 60% |
Vitamin B3 24mg | 155% |
Vitamin B6 1.08mg | 63% |
Vitamin B9 70ug | 18% |
Vitamin B12 1.17ug | 49% |
Vitamin C 14mg | 16% |
Vitamin E 1.30mg | 9% |
Vitamin K 18ug | 15% |
Minerals | |
Calcium, Ca 140mg | 11% |
Copper, Cu 0.54mg | 60% |
Iron, Fe 7mg | 63% |
Magnesium, Mg 120mg | 28% |
Phosphorus, P 740mg | 60% |
Potassium, K 1000mg | 29% |
Selenium, Se 110ug | 199% |
Sodium, Na 330mg | 22% |
Zinc, Zn 9mg | 86% |
Water | |
Water 310g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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