Beef skewers with peppers and tomatoes

Savor the delicious flavors of Beef Skewers with Peppers and Tomatoes! Made with tender ground beef, aromatic rosemary, fresh basil, and garlic, these succulent skewers are paired with beautifully melted red pepper and tomatoes. Perfect for a flavorful and hearty meal, ready in no time!

  • 27 Jan 2025
  • Cook time 25 min
  • Prep time 15 min
  • 4 Servings
  • 10 Ingredients

Beef skewers with peppers and tomatoes

Beef skewers with peppers and tomatoes are a delightful and flavorful addition to any meal. This recipe combines savory ground beef with aromatic herbs and spices, complemented by the sweetness of roasted red peppers and tomatoes. Perfect for barbecues or a cozy dinner at home, these skewers are sure to impress your family and friends.

Ingredients:

18 oz ground beef (80/20%)
510g
1/3 cup bread crumbs
30g
1 tbsp basil
4g
2 garlic cloves
6g
1 egg
50g
1 tsp rosemary
5g
2 tbsp olive oil
27g
1 red pepper
80g
3 tomatoes
390g
1 tbsp vinegar
16g

Instructions:

1. Prepare the Beef Mixture:
- In a large bowl, combine the ground beef, bread crumbs, basil, minced garlic, egg, and rosemary. Mix well until evenly combined.

2. Shape the Skewers:
- Divide the beef mixture into equal portions (about 10-12 portions). Shape each portion into a cylindrical form around skewers.
- If you're using wooden skewers, soak them in water for about 30 minutes beforehand to prevent burning.
3. Cook the Skewers:
- Heat 1 tablespoon of olive oil in a large skillet or grill pan over medium heat.
- Cook the beef skewers in batches, turning occasionally, until they are cooked through and nicely browned on all sides. This should take about 10-12 minutes.
- Remove cooked skewers from the pan and set aside.
4. Prepare Peppers and Tomatoes:
- In the same skillet, add the remaining 1 tablespoon of olive oil.
- Add the diced red pepper and cook over medium heat for about 5 minutes until they start to soften.
- Add the chopped tomatoes and cook for another 5-7 minutes, stirring occasionally, until the tomatoes break down and form a sauce.
- Stir in the vinegar and let it simmer for an additional 2 minutes to let the flavors meld together.
5. Serve:
- Arrange the beef skewers on a serving platter.
- Pour the pepper and tomato mixture over the skewers.
- Garnish with extra rosemary or basil if desired.
6. Enjoy:
- Serve immediately with your favorite sides, such as rice, quinoa, or a fresh salad.

Tips:

- Use fresh rosemary: For the best flavor, use fresh rosemary rather than dried. Fresh herbs make a significant difference in the depth of flavor.

- Soak skewers: If you're using wooden skewers, be sure to soak them in water for at least 30 minutes before grilling to prevent them from burning.

- Do not over-mix: When combining the ground beef with other ingredients, mix gently to avoid making the meat tough.

- Preheat the grill: Ensure your grill is preheated to medium-high heat before cooking the skewers. This will help achieve a nice sear and prevent sticking.

- Cook vegetables separately: If you find that the vegetables cook faster than the skewers, consider cooking them separately and then arranging them on the plate with the skewers when serving.

Enjoy these delicious and aromatic beef skewers with peppers and tomatoes. The combination of flavors from the juicy beef, fresh herbs, and roasted vegetables makes for a satisfying and memorable meal. Serve with your favorite side dishes and sauces for a complete culinary experience. Don't forget to savor every bite!

Nutrition Facts
Serving Size280 grams
Energy
Calories 400kcal20%
Protein
Protein 27g17%
Carbohydrates
Carbohydrates 11g3%
Fiber 1.98g5%
Sugar 3.92g4%
Fat
Fat 33g40%
Saturated 11g37%
Cholesterol 140mg-
Vitamins
Vitamin A 100ug11%
Choline 120mg22%
Vitamin B1 0.19mg16%
Vitamin B2 0.31mg24%
Vitamin B3 7mg42%
Vitamin B6 0.59mg34%
Vitamin B9 50ug13%
Vitamin B12 2.88ug120%
Vitamin C 40mg44%
Vitamin E 1.21mg8%
Vitamin K 16ug13%
Minerals
Calcium, Ca 60mg4%
Copper, Cu 0.17mg18%
Iron, Fe 3.46mg31%
Magnesium, Mg 40mg10%
Phosphorus, P 270mg21%
Potassium, K 660mg19%
Selenium, Se 24ug46%
Sodium, Na 160mg11%
Zinc, Zn 6mg53%
Water
Water 200g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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