Salted beef skewers are a mouthwatering and simple dish perfect for barbecues or grilling sessions. With only a few ingredients, this recipe brings out the natural flavors of the beef, enhanced by the savory touch of garlic and oregano. Here's how you can prepare this delicious dish at home.
- Choose a tender cut of beef, such as sirloin or tenderloin, for the best results.
- Marinate the beef for at least 1 hour to allow the flavors to infuse, but for even better taste, marinate overnight.
- Soak wooden skewers in water for 30 minutes before threading the beef to prevent them from burning on the grill.
- For even cooking, ensure that beef cubes are of equal size.
- Preheat the grill or pan to high before cooking the skewers to achieve a nice sear on the beef.
- Turn the skewers occasionally to cook the beef evenly on all sides.
- Rest the skewers for a few minutes after cooking to retain the juices and enhance flavor.
These salted beef skewers are a delightful and straightforward dish, perfect for grilling enthusiasts. With just the right seasoning and a few tips, you can create a savory, crowd-pleasing meal that highlights the deliciousness of beef. Enjoy your skewers hot off the grill, paired with your favorite sides for a complete meal.
Nutrition Facts | |
---|---|
Serving Size | 180 grams |
Energy | |
Calories 510kcal | 26% |
Protein | |
Protein 50g | 34% |
Carbohydrates | |
Carbohydrates 2.80g | 1% |
Fiber 1.61g | 4% |
Sugar 0.16g | 0% |
Fat | |
Fat 36g | 41% |
Saturated 13g | 43% |
Cholesterol 200mg | - |
Vitamins | |
Vitamin A 3.19ug | 0% |
Choline 200mg | 36% |
Vitamin B1 0.12mg | 10% |
Vitamin B2 0.30mg | 23% |
Vitamin B3 8mg | 47% |
Vitamin B6 0.55mg | 32% |
Vitamin B9 24ug | 6% |
Vitamin B12 3.38ug | 141% |
Vitamin C 0.16mg | 0% |
Vitamin E 1.57mg | 10% |
Vitamin K 27ug | 22% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.18mg | 20% |
Iron, Fe 6mg | 51% |
Magnesium, Mg 44mg | 11% |
Phosphorus, P 320mg | 26% |
Potassium, K 460mg | 14% |
Selenium, Se 50ug | 89% |
Sodium, Na 330mg | 22% |
Zinc, Zn 12mg | 110% |
Water | |
Water 90g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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