Iceberg lettuce salad
This Iceberg lettuce salad features a crisp base topped with a creamy Greek yogurt and feta dressing, enhanced by a hint of lemon. It's a light and refreshing option for a quick meal or side dish.
Cook time 0 min
Prep time 5 min
Ingredients:
1/2 cup greek yogurt1/3 cup feta cheese
2 tbsp lemon juice
1/3 cup olive oil
2 tsp sugar
4 cups lettuce
Welcome to your new favorite light and refreshing Iceberg lettuce salad! This recipe combines the crispness of fresh iceberg lettuce with the tangy richness of Greek yogurt and feta cheese. With a simple yet flavorful dressing, it's perfect for a quick lunch or a side salad for dinner.
Instructions:
- In a medium mixing bowl, combine the Greek yogurt, crumbled feta cheese, lemon juice, olive oil, and sugar.
- Whisk the ingredients together until they are smooth and well incorporated. Taste and adjust the seasoning as needed.
- Rinse the iceberg lettuce thoroughly under cold water, removing any dirt or debris. Shake off the excess water or use a salad spinner to dry.
- Chop or tear the lettuce into bite-sized pieces for easy eating.
- In a large salad bowl, place the prepared lettuce.
- Drizzle the dressing over the lettuce. Use as much or as little dressing as you prefer.
- Gently toss the lettuce and dressing together until the lettuce is evenly coated.
- Transfer the dressed salad to a serving dish or plates.
- You can garnish with some additional crumbled feta cheese if desired.
- Serve immediately while the lettuce is crisp and the dressing is fresh.
This Iceberg lettuce salad is as easy to make as it is delicious. Whether you're enjoying it on its own or as a complement to your main dish, this salad's vibrant flavors and textures are sure to impress. Enjoy your refreshing and crisp creation!
Iceberg lettuce salad FAQ:
Preparation time for this Iceberg lettuce salad is approximately 15 minutes. This includes making the dressing, washing, and chopping the lettuce.
It's best to make and serve the salad immediately to maintain the crispness of the lettuce. However, you can prepare the dressing a day in advance and store it in the refrigerator. Combine it with the lettuce just before serving.
If you need a substitute for Greek yogurt, you can use sour cream or a dairy-free yogurt alternative. Keep in mind that the texture and flavor may vary slightly.
Leftover salad can be stored in an airtight container in the refrigerator for up to 1 day. However, the lettuce may wilt, so it's best enjoyed fresh.
While iceberg lettuce is the star of this salad for its crunchiness, you can also use romaine or green leaf lettuce as alternatives. Just keep in mind that the texture and taste will differ slightly.
Tips:
- Use fresh and crisp iceberg lettuce for the best texture and flavor.
- Feel free to add additional vegetables like cherry tomatoes, cucumbers, or red onions for extra crunch and variety.
- For a stronger lemon flavor, add some lemon zest to the dressing.
- If you prefer a sweeter salad, increase the amount of sugar slightly to taste.
- Make sure to thoroughly mix the dressing ingredients for a smoother consistency.
Nutrition per serving
4 ServingsCalories 100kcal
Protein 6g
Carbohydrates 7g
Fiber 1.00g
Sugar 4.47g
Fat 27g
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