Enjoy a delightful and flavorful meal with our Lemon & Herb Chicken with Aioli recipe. This dish combines the zesty taste of lemons, the fragrance of rosemary, and the simplicity of arugula, all complemented by a delicious homemade aioli. Perfect for both casual family dinners and special occasions, this recipe is a surefire way to impress your guests.
- Marinate the chicken: For best results, let the chicken marinate in the lemon, rosemary, and garlic mixture for at least 2-3 hours, or ideally overnight. This process allows the flavors to penetrate the meat more deeply.
- Properly prepare the lemons: Zest the lemons before juicing them to get the maximum flavor. The zest adds a bright, citrusy note to the dish.
- Roast uniformly: Ensure that the chicken is placed in a preheated oven at the correct temperature, and check for doneness with a meat thermometer. The internal temperature should reach 165°F (74°C).
- Homemade aioli: For a fresh and more flavorful aioli, consider making it from scratch using egg yolks, olive oil, garlic, lemon juice, and a pinch of salt. Store-bought mayo can also be enhanced by adding fresh garlic and lemon juice.
- Serve immediately: Serve the chicken immediately after roasting for the best texture and flavor. Pair with the arugula and a drizzle of aioli to enjoy a well-balanced meal.
There you have it - a vibrant, zesty, and herbaceous Lemon & Herb Chicken with Aioli. The combination of roasted chicken with fresh herbs and creamy aioli creates a well-rounded, satisfying meal. Enjoy this dish with a side of arugula for a refreshing contrast. Bon appétit!
Nutrition Facts | |
---|---|
Serving Size | 360 grams |
Energy | |
Calories 840kcal | 33% |
Protein | |
Protein 60g | 40% |
Carbohydrates | |
Carbohydrates 5.00g | 1% |
Fiber 1.33g | 4% |
Sugar 1.53g | 2% |
Fat | |
Fat 80g | 98% |
Saturated 18g | 60% |
Cholesterol 210mg | - |
Vitamins | |
Vitamin A 260ug | 29% |
Choline 150mg | 27% |
Vitamin B1 0.17mg | 14% |
Vitamin B2 0.47mg | 36% |
Vitamin B3 16mg | 96% |
Vitamin B6 0.67mg | 39% |
Vitamin B9 36ug | 9% |
Vitamin B12 0.66ug | 27% |
Vitamin C 27mg | 29% |
Vitamin E 1.59mg | 11% |
Vitamin K 50ug | 42% |
Minerals | |
Calcium, Ca 90mg | 7% |
Copper, Cu 0.21mg | 0% |
Iron, Fe 3.70mg | 34% |
Magnesium, Mg 60mg | 14% |
Phosphorus, P 370mg | 30% |
Potassium, K 610mg | 18% |
Selenium, Se 50ug | 95% |
Sodium, Na 510mg | 34% |
Zinc, Zn 5mg | 48% |
Water | |
Water 200g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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