Radish and cheese egg bake
Try this delightful Radish and Cheese Egg Bake for a simple yet savory breakfast or brunch. Made with fresh radishes, creamy gouda cheese, and perfectly baked eggs, this nutritious dish comes together quickly and is sure to impress!
- 06 Apr 2024
- Cook time 20 min
- Prep time 5 min
- 1 Servings
- 3 Ingredients
Welcome to a delightful recipe that's both nutritious and delicious: the Radish and Cheese Egg Bake. This dish combines the zesty crunch of radishes, the creamy richness of gouda cheese, and the hearty satisfaction of eggs to create a meal that's perfect for any time of day. Whether you're looking to spice up your breakfast routine or need a simple and tasty dinner option, this egg bake is sure to impress.
Ingredients:
Instructions:
- Wash the radishes thoroughly and thinly slice them.
- Shred the gouda cheese if it isn’t pre-shredded.
- Grease a small baking dish or an 8-inch (20 cm) ovenproof skillet with butter or olive oil to prevent sticking.
- In a medium bowl, crack the 3 eggs and whisk them until they’re well combined.
- Season with a pinch of salt and pepper, according to your taste preferences.
- Add the sliced radishes and shredded gouda cheese to the bowl with the beaten eggs. Stir to combine all ingredients evenly.
- Pour the egg, radish, and cheese mixture into the greased baking dish, spreading it out evenly with a spatula.
- Place the dish in the preheated oven and bake for approximately 20-25 minutes, or until the eggs are fully set and the top is golden brown. You can check doneness by inserting a knife or toothpick into the center; it should come out clean.
- Remove the dish from the oven and let it cool for a few minutes before slicing.
- Serve warm, perhaps with a side salad or some toast.
Tips:
- For a fluffier texture, whisk the eggs thoroughly before combining with other ingredients.
- Add a pinch of salt and pepper to enhance the flavor of the egg mixture.
- Grate the gouda cheese finely for even melting throughout the bake.
- It's essential to slice the radishes thinly to ensure they cook evenly and blend well with the eggs and cheese.
- Consider adding some chopped herbs like parsley or chives for an extra burst of freshness.
- If you prefer a bit of heat, a dash of paprika or a few red pepper flakes can add a nice kick.
- Bake in a preheated oven at 350°F (175°C) for about 20-25 minutes, or until the egg bake is set and the top is golden brown.
There you have it—a simple yet flavorful Radish and Cheese Egg Bake that's sure to delight your taste buds. This dish is easy to prepare and makes for a nutritious and satisfying meal. Enjoy it hot out of the oven, and don't forget to customize it with your favorite herbs and spices. Happy cooking!
| Nutrition Facts | |
|---|---|
| Serving Size | 370 grams |
| Energy | |
| Calories 620kcal | 25% |
| Protein | |
| Protein 45g | 31% |
| Carbohydrates | |
| Carbohydrates 8g | 2% |
| Fiber 1.86g | 5% |
| Sugar 4.86g | 5% |
| Fat | |
| Fat 44g | 53% |
| Saturated 24g | 80% |
| Cholesterol 740mg | - |
| Vitamins | |
| Vitamin A 450ug | 50% |
| Choline 530mg | 96% |
| Vitamin B1 0.16mg | 13% |
| Vitamin B2 1.03mg | 80% |
| Vitamin B3 0.36mg | 2% |
| Vitamin B6 0.26mg | 15% |
| Vitamin B9 160ug | 40% |
| Vitamin B12 3.19ug | 133% |
| Vitamin C 18mg | 19% |
| Vitamin E 1.83mg | 12% |
| Vitamin K 4.44ug | 4% |
| Minerals | |
| Calcium, Ca 860mg | 66% |
| Copper, Cu 0.10mg | 0% |
| Iron, Fe 3.16mg | 29% |
| Magnesium, Mg 60mg | 14% |
| Phosphorus, P 890mg | 71% |
| Potassium, K 600mg | 18% |
| Selenium, Se 66ug | 115% |
| Sodium, Na 1120mg | 75% |
| Zinc, Zn 6mg | 58% |
| Water | |
| Water 270g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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