Shawarma chicken pitas with creamy tahini yogurt sauce
Savor the irresistible flavors of Shawarma Chicken Pitas with a creamy tahini yogurt sauce! This recipe features perfectly spiced and juicy chicken thighs, nestled in fresh pita breads with crisp lettuce, cucumbers, cherry tomatoes, and a delightful mix of dill and spearmint. Topped off with a tangy, rich sauce made of Greek yogurt, sesame butter, garlic, and lemon juice, this dish promises a vibrant, mouth-watering experience. Perfect for a tasty and healthy meal!
- 21 May 2024
- Cook time 20 min
- Prep time 10 min
- 4 Servings
- 21 Ingredients
Shawarma chicken pitas with creamy tahini yogurt sauce is a delightful and flavorful dish that combines the savory taste of spiced chicken thighs with the fresh and tangy notes of a homemade tahini yogurt sauce. Perfect for a delicious meal, these pitas are both filling and nutritious, making them a great option for any time of the day.
Ingredients:
Instructions:
- In a large bowl, combine the ground cumin, coriander leaves, paprika, red pepper, cinnamon, 2 tbsp olive oil, and 1 tsp salt. Mix well.
- Add the chicken thighs to the bowl and coat them thoroughly with the marinade. Cover the bowl and let the chicken marinate in the refrigerator for at least 1 hour, or overnight for best results.
- Preheat your grill, stovetop grill pan, or oven broiler.
- Grill or broil the chicken thighs for about 6-8 minutes on each side, or until fully cooked and slightly charred. The internal temperature should reach 165°F (74°C).
- Remove the chicken from the heat and let it rest for a few minutes before slicing it into thin strips.
- In a medium bowl, combine the Greek yogurt, sesame butter, garlic, lemon zest, lemon juice, dill, spearmint, 2 tbsp olive oil, 1/2 tsp salt, and black pepper. Whisk until smooth and creamy. Adjust seasoning to taste if necessary.
- Warm the pita breads either by toasting them lightly or heating them in the oven for a few minutes.
- Spread a generous amount of the creamy tahini yogurt sauce inside each pita.
- Fill each pita with the sliced chicken, cucumber, shredded lettuce, cherry tomatoes, and onion.
- Serve the shawarma chicken pitas immediately, with any extra tahini yogurt sauce on the side for dipping.
Tips:
- Ensure the chicken thighs are evenly coated with the spice mixture to maximize flavor.
- Marinate the chicken for at least 30 minutes to allow the spices to penetrate deeply.
- Grill the chicken if possible, as it adds a nice smoky flavor to the shawarma.
- Prepare the creamy tahini yogurt sauce ahead of time and chill it in the refrigerator for a more intense flavor.
- Warm the pita breads before serving to make them soft and pliable.
- Thinly slice the vegetables for a more even distribution within the pita.
- For added flavor, consider adding a dash of sumac or a sprinkling of fresh parsley.
Enjoy these savory Shawarma chicken pitas with creamy tahini yogurt sauce as a hearty lunch or dinner. The blend of spices and fresh vegetables paired with the creamy sauce brings a delightful and satisfying meal to your table. Feel free to customize with your favorite toppings and enjoy the rich flavors.
| Nutrition Facts | |
|---|---|
| Serving Size | 450 grams |
| Energy | |
| Calories 690kcal | 28% |
| Protein | |
| Protein 44g | 30% |
| Carbohydrates | |
| Carbohydrates 45g | 13% |
| Fiber 6g | 15% |
| Sugar 7g | 7% |
| Fat | |
| Fat 50g | 60% |
| Saturated 12g | 41% |
| Cholesterol 190mg | - |
| Vitamins | |
| Vitamin A 150ug | 17% |
| Choline 120mg | 22% |
| Vitamin B1 0.46mg | 39% |
| Vitamin B2 0.56mg | 43% |
| Vitamin B3 11mg | 70% |
| Vitamin B6 0.95mg | 56% |
| Vitamin B9 54ug | 14% |
| Vitamin B12 1.62ug | 68% |
| Vitamin C 14mg | 15% |
| Vitamin E 1.12mg | 7% |
| Vitamin K 44ug | 37% |
| Minerals | |
| Calcium, Ca 130mg | 10% |
| Copper, Cu 0.41mg | 0% |
| Iron, Fe 4.33mg | 39% |
| Magnesium, Mg 100mg | 25% |
| Phosphorus, P 550mg | 44% |
| Potassium, K 830mg | 24% |
| Selenium, Se 70ug | 130% |
| Sodium, Na 1330mg | 89% |
| Zinc, Zn 4.12mg | 37% |
| Water | |
| Water 300g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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