Lemon Shrimp and Asparagus Stir Fry is a delightful and healthy dish that perfectly balances the tanginess of lemon and the warmth of ginger. This simple yet flavorful recipe can be prepared in a matter of minutes, making it an ideal option for a quick weeknight dinner. Loaded with protein from the shrimp and nutrients from the asparagus, this stir fry is as nutritious as it is delicious.
- Ensure that the shrimp are deveined and peeled before cooking to save time and effort.
- Cut the asparagus into uniform pieces to ensure they cook evenly.
- Mix the cornstarch with the chicken broth thoroughly to prevent lumps in the sauce.
- Use fresh ginger and garlic for a more robust flavor.
- Cook the shrimp in batches if needed to avoid overcrowding the pan and ensure even cooking.
- Keep an eye on the asparagus to prevent overcooking; it should still have a bit of crunch.
- For a bit of extra heat, consider adding a pinch of red pepper flakes to the stir fry.
- Serve the stir fry immediately for the best taste and texture, either on its own or over a bed of rice or noodles.
Lemon Shrimp and Asparagus Stir Fry is a quick and healthy meal that bursts with flavor. The combination of zesty lemon and spicy ginger complements the tender shrimp and crisp asparagus beautifully. Whether you're a seasoned cook or a beginner, this recipe is straightforward and sure to impress your family or guests. Enjoy this refreshing and nourishing dish at home any day of the week.
Nutrition Facts | |
---|---|
Serving Size | 660 grams |
Energy | |
Calories 270kcal | 13% |
Protein | |
Protein 40g | 26% |
Carbohydrates | |
Carbohydrates 24g | 7% |
Fiber 5g | 13% |
Sugar 12g | 12% |
Fat | |
Fat 30g | 35% |
Saturated 4.48g | 15% |
Cholesterol 290mg | - |
Vitamins | |
Vitamin A 210ug | 23% |
Choline 230mg | 41% |
Vitamin B1 0.38mg | 32% |
Vitamin B2 0.39mg | 30% |
Vitamin B3 7mg | 46% |
Vitamin B6 0.62mg | 37% |
Vitamin B9 170ug | 43% |
Vitamin B12 2.59ug | 108% |
Vitamin C 24mg | 28% |
Vitamin E 6mg | 37% |
Vitamin K 99ug | 79% |
Minerals | |
Calcium, Ca 200mg | 15% |
Copper, Cu 0.90mg | 100% |
Iron, Fe 6mg | 53% |
Magnesium, Mg 90mg | 22% |
Phosphorus, P 710mg | 57% |
Potassium, K 900mg | 26% |
Selenium, Se 70ug | 132% |
Sodium, Na 2210mg | 147% |
Zinc, Zn 3.64mg | 33% |
Water | |
Water 550g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Perfect for a quick weeknight dinner or an impressive appetizer.
23 Apr 2025Easy to make and bursting with flavor, it's the ideal dish for a summer barbecue or a family dinner.
10 Apr 2025Quick and easy to prepare, it's an ideal meal for weeknight dinners or special occasions.
08 Sep 2025Flavored with soy sauce, sesame oil, ginger, and a hint of white pepper, this delicious dish is garnished with sesame seeds for a nutritious, mouth-watering meal.
28 Mar 2025Discover a delicious and nutritious meal with our Salmon with Spinach and Sweet Potato Mash recipe! Featuring tender salmon marinated in lemon juice, velvety sweet potato mash, sautéed mushrooms, and fresh spinach, all brought together with buttery richness for a perfect weeknight dinner.
28 Mar 2025