Shrimp egg foo young

Shrimp Egg Foo Young is a versatile Chinese-American omelette featuring shrimp, vegetables, and eggs, pan-fried for a delicious finish. Enjoy it for any meal, paired with soy sauce or gravy.

29 Dec 2025
Cook time 15 min
Prep time 20 min

Ingredients:

4 tbsp vegetable oil
1/4 cup onion
2 cups cabbage
7 eggs
1 tbsp soy sauce
1/2 tsp garlic powder
1/4 tsp salt
1/4 tsp black pepper
2 tbsp onion
4 oz vienna sausage

Shrimp Egg Foo Young is a delicious and savory Chinese-American omelette dish that combines eggs, fresh vegetables, and shrimp. It's traditionally pan-fried and served with a flavorful gravy, making it a hearty and satisfying meal. Perfect for breakfast, lunch, or dinner, Shrimp Egg Foo Young is sure to impress your taste buds and bring a touch of Asian cuisine to your table.

Instructions:

1. Preparation:
- Finely chop the onions and shred the cabbage.
- Cook and chop the shrimp if not already prepared.
- Slice the Vienna sausage if you choose to include it.

2. Cook Vegetables:
- Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat.
- Add the finely chopped onion and shredded cabbage to the skillet.
- Stir-fry for about 3-4 minutes, until the vegetables are soft and slightly browned. Remove from heat and set aside.

3. Prepare the Egg Mixture:
- In a large mixing bowl, beat the 7 eggs until well combined.
- Stir in the soy sauce, garlic powder, salt, and black pepper.
- Add the cooked vegetables, shrimp, green onions, and Vienna sausage (if using) to the egg mixture. Mix well to ensure even distribution of ingredients.

4. Cook the Egg Foo Young:
- Wipe the skillet clean and heat the remaining 2 tablespoons of vegetable oil over medium heat.
- Using a large spoon or ladle, pour a portion of the egg mixture into the skillet, forming a patty about 3-4 inches in diameter.
- Cook for 2-3 minutes on each side, or until the patty is golden brown and cooked through. Repeat with remaining egg mixture, adding more oil if needed.

5. Serve:
- Transfer the patties to a serving plate.
- Optional: Serve with a side of soy sauce or a rich brown gravy.

6. Enjoy:
- Enjoy your homemade Shrimp Egg Foo Young as a main dish or as an accompaniment to a larger meal. Serve hot for the best taste experience.

Shrimp Egg Foo Young is a versatile and flavorful dish that brings together the essence of Chinese cuisine with a comforting omelette twist. With its blend of fresh vegetables, succulent shrimp, and simple seasoning, this recipe is sure to become a family favorite. Enjoy it on its own or with a side of steamed rice for a complete meal. Happy cooking!

Shrimp egg foo young FAQ:

What is the cooking time for Shrimp Egg Foo Young?

Each patty should be cooked for about 2-3 minutes on each side. Depending on the size of your skillet, you may need to cook multiple batches, which can increase the total cooking time.

How do I know when the Egg Foo Young is done?

The patties are done when they are golden brown on both sides and the eggs are fully set in the center. You can check for doneness by gently pressing the center of a patty; it should feel firm.

Can I store leftover Shrimp Egg Foo Young?

Yes, you can store leftovers in an airtight container in the refrigerator for up to 2-3 days. Reheat in a skillet or microwave until heated through.

What can I substitute for shrimp in this recipe?

If you prefer, you can substitute shrimp with cooked chicken, tofu, or omit the protein altogether for a vegetarian option. Just ensure any substitute is pre-cooked or prepped before adding it to the egg mixture.

What size pan should I use for cooking the Egg Foo Young?

A large skillet or wok is ideal for cooking Shrimp Egg Foo Young. Ensure it's deep enough to accommodate the size of the patties you are forming, typically about 10-12 inches in diameter.

Tips:

- Preparation: Make sure all the ingredients are prepped and ready before you start cooking. This will make the cooking process much smoother and faster.

- Vegetables: Feel free to add other vegetables that you enjoy, such as bean sprouts, bell peppers, or mushrooms, to enhance the flavor and nutritional value of the dish.

- Cooking: Cook the egg patties on medium heat to ensure they are thoroughly cooked without burning the edges. Flip them carefully to maintain their shape.

- Shrimp: You can substitute the shrimp with other proteins like chicken, pork, or tofu if you prefer.

- Garnish: Garnish with chopped green onions or a drizzle of soy sauce for extra flavor before serving.

Nutrition per serving

4 Servings
Calories 210kcal
Protein 15g
Carbohydrates 4.92g
Fiber 1.14g
Sugar 1.81g
Fat 27g

Shrimp egg foo young