Balsamic pork chops with feta and cherry tomatoes
Savor the perfect balance of flavors with our Balsamic Pork Chops recipe, featuring tender pork fillets, juicy cherry tomatoes, and tangy feta cheese. Enhanced with garlic, dried basil, and a touch of balsamic vinegar, this dish promises a gourmet experience in every bite. Ideal for a weeknight dinner or a special occasion, it's a must-try for any home chef!
- 07 Apr 2024
- Cook time 20 min
- Prep time 15 min
- 4 Servings
- 11 Ingredients
If you're looking for a flavorful and sophisticated meal that is also simple to prepare, look no further than these Balsamic Pork Chops with Feta and Cherry Tomatoes. By combining tender pork fillets with the rich tang of balsamic vinegar, the sweetness of cherry tomatoes, and the creamy saltiness of feta cheese, this dish is sure to please any palate. Perfect for a weeknight dinner or an elegant weekend meal, these pork chops are as delicious as they are easy to make.
Ingredients:
Instructions:
- Slice the onion into thin strips.
- Halve the cherry tomatoes.
- Mince the garlic cloves.
- Crumble the feta cheese if not already crumbled.
- In a large skillet, heat 1 tablespoon of olive oil over medium heat.
- Add the sliced onion, stirring occasionally, until caramelized and tender, about 7-10 minutes. Remove the onions from the skillet and set aside.
- Season the pork fillets generously with the salt, black pepper, and garlic powder on both sides.
- In the same skillet, heat the remaining 1 tablespoon of olive oil over medium-high heat.
- Add the seasoned pork fillets to the skillet.
- Cook the pork for 3-4 minutes on each side, or until they are browned and cooked through (internal temperature of 145°F/63°C).
- Remove the pork fillets from the skillet and set aside to rest.
- In the same skillet, add the halved cherry tomatoes and minced garlic.
- Sprinkle with the dried basil and stir well.
- Cook for 2-3 minutes, or until the tomatoes start to soften and release their juices.
- Return the caramelized onions to the skillet with the tomatoes.
- Add the balsamic vinegar and stir to combine, letting everything cook for another 1-2 minutes.
- Place the pork fillets on a serving platter.
- Spoon the tomato-onion mixture over the pork.
- Sprinkle the crumbled feta cheese generously over the top.
- Serve hot and enjoy this delicious balsamic pork chops with feta and cherry tomatoes!
Tips:
- For best results, ensure that the pork fillets are evenly cooked by using a meat thermometer. The internal temperature should reach at least 145°F (63°C).
- Feel free to add other herbs like rosemary or thyme to enhance the flavor profile.
- Let the pork chops rest for a few minutes after cooking to retain their juices.
- If you prefer a more intense garlic flavor, you can minced garlic instead of garlic powder.
- Use fresh cherry tomatoes for a burst of sweetness, but canned cherry tomatoes can be a good substitute in a pinch.
- For added depth of flavor, marinate the pork chops in the balsamic vinegar and herbs for at least 30 minutes before cooking.
Your Balsamic Pork Chops with Feta and Cherry Tomatoes are now ready to be served. The combination of flavors from the balsamic vinegar, cherry tomatoes, and feta cheese provides a delightful and memorable dining experience. Serve this dish with a side of steamed vegetables or a fresh green salad for a complete meal. Enjoy the blend of tangy, savory, and creamy flavors in every bite!
| Nutrition Facts | |
|---|---|
| Serving Size | 400 grams |
| Energy | |
| Calories 340kcal | 14% |
| Protein | |
| Protein 45g | 32% |
| Carbohydrates | |
| Carbohydrates 13g | 4% |
| Fiber 2.80g | 7% |
| Sugar 7g | 7% |
| Fat | |
| Fat 18g | 20% |
| Saturated 6g | 21% |
| Cholesterol 150mg | - |
| Vitamins | |
| Vitamin A 70ug | 7% |
| Choline 180mg | 32% |
| Vitamin B1 2.10mg | 175% |
| Vitamin B2 0.97mg | 74% |
| Vitamin B3 14mg | 89% |
| Vitamin B6 1.87mg | 110% |
| Vitamin B9 40ug | 10% |
| Vitamin B12 1.49ug | 62% |
| Vitamin C 18mg | 19% |
| Vitamin E 0.97mg | 6% |
| Vitamin K 16ug | 13% |
| Minerals | |
| Calcium, Ca 190mg | 14% |
| Copper, Cu 0.28mg | 0% |
| Iron, Fe 3.13mg | 28% |
| Magnesium, Mg 80mg | 19% |
| Phosphorus, P 640mg | 51% |
| Potassium, K 1170mg | 35% |
| Selenium, Se 63ug | 120% |
| Sodium, Na 470mg | 32% |
| Zinc, Zn 4.96mg | 45% |
| Water | |
| Water 320g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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