This Sweet and Savory Country-Style Baked Pork Chops recipe brings together a blend of delicious flavors, making it an ideal meal for any occasion. The succulent pork fillets are enhanced with a perfect balance of brown sugar and ketchup, complemented by a hint of white pepper and salt. The result is a dish that's both comforting and satisfying.
- Choose quality pork fillets to ensure tenderness and flavor.
- If you prefer a thicker sauce, reduce the amount of water or allow it to simmer and reduce for a few minutes before baking.
- Marinate the pork chops with the salt, pepper, and a bit of the sauce mixture for at least 30 minutes for a more intense flavor.
- To add a depth of flavor, consider browning the pork chops in a skillet before transferring them to the oven.
- Serve the pork chops with mashed potatoes, rice, or a fresh salad to complete the meal.
With its delightful blend of sweet and savory notes, this Country-Style Baked Pork Chops recipe is sure to become a family favorite. It's easy to prepare, yet impressive enough to serve for special gatherings. Follow these tips to enhance the dish, and enjoy a delicious, hearty meal.
Nutrition Facts | |
---|---|
Serving Size | 280 grams |
Energy | |
Calories 290kcal | 15% |
Protein | |
Protein 44g | 28% |
Carbohydrates | |
Carbohydrates 18g | 5% |
Fiber 0.35g | 1% |
Sugar 16g | 16% |
Fat | |
Fat 4.49g | 5% |
Saturated 1.40g | 5% |
Cholesterol 130mg | - |
Vitamins | |
Vitamin A 8ug | 1% |
Choline 170mg | 30% |
Vitamin B1 2.00mg | 166% |
Vitamin B2 0.73mg | 56% |
Vitamin B3 14mg | 86% |
Vitamin B6 1.61mg | 95% |
Vitamin B9 5ug | 1% |
Vitamin B12 1.01ug | 42% |
Vitamin C 2.36mg | 3% |
Vitamin E 0.88mg | 6% |
Vitamin K 0.96ug | 1% |
Minerals | |
Calcium, Ca 27mg | 2% |
Copper, Cu 0.21mg | 23% |
Iron, Fe 2.18mg | 20% |
Magnesium, Mg 60mg | 14% |
Phosphorus, P 500mg | 40% |
Potassium, K 910mg | 27% |
Selenium, Se 60ug | 112% |
Sodium, Na 680mg | 46% |
Zinc, Zn 3.84mg | 35% |
Water | |
Water 210g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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