Shrimp scampi pasta

Indulge in the flavors of this delicious Shrimp Scampi Pasta. Made with succulent shrimp, whole-wheat pasta, and a delightful mix of garlic, fresh parsley, white wine, butter, and olive oil, this dish is perfectly seasoned with salt, red pepper, and black pepper. A quick and easy recipe that brings delicious restaurant-quality seafood pasta to your dining table.

  • 16 Apr 2025
  • Cook time 20 min
  • Prep time 10 min
  • 4 Servings
  • 10 Ingredients

Shrimp scampi pasta

Shrimp scampi pasta is a delightful and flavorful dish that's perfect for a weeknight dinner or a special occasion. This Italian-American classic combines tender shrimp with a garlic butter sauce, enhanced by white wine and a hint of red pepper, all served over whole-wheat pasta. It's simple to prepare and sure to impress your loved ones with its rich and savory taste.

Ingredients:

16 oz shrimps
450g
4 garlic cloves
12g
12 oz whole-wheat pasta
340g
1/2 cup fresh parsley
30g
1 tsp salt
6g
4 fl oz white wine
120g
5 tbsp butter
70g
1/4 cup olive oil
55g
1/2 tsp red pepper (spice)
1/6g
1/2 tsp black pepper
1.05g

Instructions:

1. Cook the Pasta:
- Bring a large pot of salted water to a boil.
- Add the whole-wheat pasta and cook according to the package instructions until al dente.
- Drain the pasta, reserving about 1 cup of the pasta water, and set aside.
2. Prepare the Shrimp:
- While the pasta is cooking, heat 2 tablespoons of the olive oil in a large skillet over medium heat.
- Pat the shrimp dry with a paper towel, then season with a pinch of salt and black pepper.
- Add the shrimp to the skillet and cook until they turn pink and are cooked through, about 2-3 minutes per side. Remove the shrimp from the skillet and set aside.
3. Make the Garlic Butter Sauce:
- In the same skillet, add the remaining olive oil and butter.
- Once the butter is melted, add the minced garlic and red pepper flakes.
- Sauté the garlic until fragrant, about 1-2 minutes, being careful not to burn it.
4. Deglaze the Pan:
- Pour in the white wine to deglaze the pan, scraping up any browned bits from the bottom with a wooden spoon.
- Let the wine simmer and reduce by half, about 2-3 minutes.
5. Combine Ingredients:
- Return the cooked shrimp to the skillet.
- Add the cooked pasta to the skillet along with the chopped parsley.
- Toss everything together, ensuring the pasta and shrimp are well-coated in the sauce. If the pasta seems dry, add a bit of the reserved pasta water until the desired consistency is reached.
6. Season to Taste:
- Season with additional salt and black pepper to taste if needed.
7. Serve:
- Divide the shrimp scampi pasta among plates.
- Garnish with extra chopped parsley if desired. Serve immediately.

Tips:

- Use fresh shrimp for the best flavor and texture. If using frozen shrimp, make sure to thaw them properly before cooking.

- Don't overcook the shrimp—they only need a few minutes to turn pink and opaque.

- Be sure to reserve some pasta water before draining. Adding a splash of pasta water to the sauce can help it cling better to the pasta.

- For an extra burst of flavor, add a squeeze of fresh lemon juice to the finished dish.

- Feel free to adjust the amount of red pepper to suit your spice preference.

- Garnish with additional fresh parsley for a pop of color and freshness.

Shrimp scampi pasta is a beautifully simple dish that delivers on both flavor and presentation. The combination of garlic, butter, and wine creates a rich sauce that pairs perfectly with the tender shrimp and hearty whole-wheat pasta. Whether you're cooking for family or entertaining guests, this recipe is sure to be a hit. Enjoy your delicious, homemade shrimp scampi pasta!

Nutrition Facts
Serving Size270 grams
Energy
Calories 370kcal19%
Protein
Protein 22g14%
Carbohydrates
Carbohydrates 30g8%
Fiber 3.72g10%
Sugar 1.12g1%
Fat
Fat 30g36%
Saturated 10g35%
Cholesterol 180mg-
Vitamins
Vitamin A 230ug25%
Choline 100mg19%
Vitamin B1 0.17mg14%
Vitamin B2 0.12mg9%
Vitamin B3 4.83mg30%
Vitamin B6 0.32mg19%
Vitamin B9 50ug13%
Vitamin B12 1.26ug52%
Vitamin C 10mg11%
Vitamin E 1.77mg12%
Vitamin K 130ug105%
Minerals
Calcium, Ca 100mg7%
Copper, Cu 0.42mg47%
Iron, Fe 2.34mg21%
Magnesium, Mg 80mg19%
Phosphorus, P 400mg32%
Potassium, K 290mg9%
Selenium, Se 66ug118%
Sodium, Na 730mg48%
Zinc, Zn 2.41mg22%
Water
Water 180g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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