Simple Thai Pumpkin Soup is a delightful, flavor-packed dish that combines the creamy richness of coconut milk with the warming spice of curry paste and chili peppers. Ideal for a cozy night in or a quick, impressive starter for guests, this soup is both delicious and easy to make. Let's dive into this simple and satisfying recipe that brings the taste of Thailand to your kitchen.
- 1: For a smoother texture, use an immersion blender or regular blender to puree the soup before serving.
- 2: Adjust the amount of curry paste according to your heat preference. If you like it spicier, feel free to add more!
- 3: If you prefer a thicker soup, reduce the amount of vegetable broth slightly or let the soup simmer longer until it reaches your desired consistency.
- 4: Consider adding other veggies, like sweet potatoes or carrots, to add more depth and nutrition to the soup.
- 5: Garnish with additional fresh coriander, a squeeze of lime juice, or a sprinkle of crushed peanuts for extra flavor and texture.
There you have it – a luscious bowl of Simple Thai Pumpkin Soup that promises to warm your soul and tantalize your taste buds. It's amazing how a few simple ingredients can create such a rich and complex flavor profile. Enjoy your soup hot, garnished with fresh coriander leaves for an extra touch of freshness!
Nutrition Facts | |
---|---|
Serving Size | 380 grams |
Energy | |
Calories 170kcal | 8% |
Protein | |
Protein 2.76g | 2% |
Carbohydrates | |
Carbohydrates 11g | 3% |
Fiber 3.20g | 8% |
Sugar 6g | 6% |
Fat | |
Fat 14g | 16% |
Saturated 12g | 40% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 510ug | 57% |
Choline 13mg | 2% |
Vitamin B1 0.09mg | 8% |
Vitamin B2 0.10mg | 7% |
Vitamin B3 1.06mg | 7% |
Vitamin B6 0.13mg | 7% |
Vitamin B9 20ug | 5% |
Vitamin B12 0.00ug | 0% |
Vitamin C 22mg | 24% |
Vitamin E 0.82mg | 5% |
Vitamin K 14ug | 12% |
Minerals | |
Calcium, Ca 33mg | 3% |
Copper, Cu 0.25mg | 28% |
Iron, Fe 2.04mg | 19% |
Magnesium, Mg 40mg | 10% |
Phosphorus, P 90mg | 7% |
Potassium, K 360mg | 11% |
Selenium, Se 3.81ug | 7% |
Sodium, Na 720mg | 48% |
Zinc, Zn 0.59mg | 5% |
Water | |
Water 340g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Made with savory peanut oil, tender beef, crisp red pepper, and flavorful onion, combined with rich curry paste, creamy coconut milk, and fresh spinach, this recipe is ready in minutes and sure to impress.
16 Mar 2025Perfect for busy weeknights or cozy dinners, this savory meal brings the authentic taste of Thai cuisine straight to your kitchen.
04 Jun 2025Perfect for a cozy night in or an exotic starter, this soup offers a delightful balance of sweet, spicy, and savory flavors.
02 Jun 2025