Simple Thai Pumpkin Soup is a delightful, flavor-packed dish that combines the creamy richness of coconut milk with the warming spice of curry paste and chili peppers. Ideal for a cozy night in or a quick, impressive starter for guests, this soup is both delicious and easy to make. Let's dive into this simple and satisfying recipe that brings the taste of Thailand to your kitchen.
- 1: For a smoother texture, use an immersion blender or regular blender to puree the soup before serving.
- 2: Adjust the amount of curry paste according to your heat preference. If you like it spicier, feel free to add more!
- 3: If you prefer a thicker soup, reduce the amount of vegetable broth slightly or let the soup simmer longer until it reaches your desired consistency.
- 4: Consider adding other veggies, like sweet potatoes or carrots, to add more depth and nutrition to the soup.
- 5: Garnish with additional fresh coriander, a squeeze of lime juice, or a sprinkle of crushed peanuts for extra flavor and texture.
There you have it – a luscious bowl of Simple Thai Pumpkin Soup that promises to warm your soul and tantalize your taste buds. It's amazing how a few simple ingredients can create such a rich and complex flavor profile. Enjoy your soup hot, garnished with fresh coriander leaves for an extra touch of freshness!
Nutrition Facts | |
---|---|
Serving Size | 380 grams |
Energy | |
Calories 170kcal | 8% |
Protein | |
Protein 2.76g | 2% |
Carbohydrates | |
Carbohydrates 11g | 3% |
Fiber 3.20g | 8% |
Sugar 6g | 6% |
Fat | |
Fat 14g | 16% |
Saturated 12g | 40% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 510ug | 57% |
Choline 13mg | 2% |
Vitamin B1 0.09mg | 8% |
Vitamin B2 0.10mg | 7% |
Vitamin B3 1.06mg | 7% |
Vitamin B6 0.13mg | 7% |
Vitamin B9 20ug | 5% |
Vitamin B12 0.00ug | 0% |
Vitamin C 22mg | 24% |
Vitamin E 0.82mg | 5% |
Vitamin K 14ug | 12% |
Minerals | |
Calcium, Ca 33mg | 3% |
Copper, Cu 0.25mg | 28% |
Iron, Fe 2.04mg | 19% |
Magnesium, Mg 40mg | 10% |
Phosphorus, P 90mg | 7% |
Potassium, K 360mg | 11% |
Selenium, Se 3.81ug | 7% |
Sodium, Na 720mg | 48% |
Zinc, Zn 0.59mg | 5% |
Water | |
Water 340g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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