Light and creamy skinny fettuccine alfredo

Indulge guilt-free with our Light and Creamy Skinny Fettuccine Alfredo! Made with wholesome ingredients like milk, garlic, and Parmesan, this lighter version of the classic pasta dish delivers all the rich, comforting flavors you love without the extra calories. Perfect for a quick, satisfying dinner that won't weigh you down.

  • 29 Jan 2025
  • Cook time 22 min
  • Prep time 10 min
  • 6 Servings
  • 11 Ingredients

Light and creamy skinny fettuccine alfredo

If you're looking to enjoy a deliciously indulgent pasta dish without the added guilt, this Light and Creamy Skinny Fettuccine Alfredo is the perfect recipe for you. Made with a lighter sauce and packed with flavor, this dish will satisfy your cravings while keeping things on the healthier side.

Ingredients:

12 oz pasta
340g
1 tbsp butter
14g
4 garlic cloves
12g
3 tbsp all-purpose white wheat flour
24g
1 cup vegetable broth
240g
1 cup milk (2% fat)
240g
1 cup grated parmesan cheese
100g
1/2 tsp salt
3g
1/4 tsp black pepper
0.52g
1/8 tsp ground nutmeg
0.26g
1 sprig fresh parsley
1g

Instructions:

1. Cook the Pasta:
- In a large pot, bring salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Drain the pasta and set it aside.
2. Prepare the Alfredo Sauce:
- In a large skillet or saucepan, melt the butter over medium heat.
- Add the minced garlic to the skillet and sauté for about 1-2 minutes, or until fragrant, making sure not to burn the garlic.
- Sprinkle the flour over the garlic and butter mixture, stirring constantly to create a smooth roux. Cook for about 1-2 minutes to eliminate the raw flour taste.
3. Combine Liquid Ingredients:
- Gradually whisk in the vegetable broth, ensuring there are no lumps. Continue to cook and stir until the mixture starts to thicken.
- Slowly add the milk, whisking continuously, and bring the mixture to a gentle simmer. Cook for a few minutes until the sauce thickens to your desired consistency.
4. Add Cheese and Seasonings:
- Lower the heat to medium-low. Stir in the grated Parmesan cheese, salt, black pepper, and ground nutmeg. Mix until the cheese has melted completely and the sauce is smooth and creamy.

5. Combine Pasta with Sauce:
- Add the cooked pasta to the skillet with the Alfredo sauce. Toss to coat the pasta evenly with the sauce. Cook for another 1-2 minutes, allowing the pasta to soak up some of the sauce.
6. Serve:
- Remove the skillet from heat. Garnish the Fettuccine Alfredo with freshly chopped parsley.
- Serve immediately, and enjoy your light and creamy skinny Fettuccine Alfredo!

Tips:

- Use freshly grated Parmesan cheese for the best flavor and texture.

- Make sure to continuously stir the sauce to prevent it from burning or becoming too thick.

- If the sauce becomes too thick, you can thin it out by adding a bit more milk or vegetable broth.

- For added flavor, consider including a pinch of red pepper flakes or additional herbs such as basil or thyme.

- Serve the pasta immediately for the best creamy texture as it may thicken further upon standing.

Enjoy your Light and Creamy Skinny Fettuccine Alfredo as a satisfying and healthier alternative to traditional Alfredo pasta. With its rich flavor and creamy texture, this dish is sure to become a favorite in your household. Pair it with a side salad or steamed vegetables for a complete and balanced meal.

Nutrition Facts
Serving Size160 grams
Energy
Calories 340kcal17%
Protein
Protein 14g10%
Carbohydrates
Carbohydrates 50g14%
Fiber 2.02g5%
Sugar 3.78g4%
Fat
Fat 8g10%
Saturated 4.30g14%
Cholesterol 24mg-
Vitamins
Vitamin A 100ug11%
Choline 20mg4%
Vitamin B1 0.56mg47%
Vitamin B2 0.35mg27%
Vitamin B3 4.25mg27%
Vitamin B6 0.15mg9%
Vitamin B9 140ug34%
Vitamin B12 0.45ug19%
Vitamin C 0.66mg1%
Vitamin E 0.17mg1%
Vitamin K 3.79ug3%
Minerals
Calcium, Ca 220mg17%
Copper, Cu 0.19mg21%
Iron, Fe 2.07mg19%
Magnesium, Mg 44mg10%
Phosphorus, P 270mg21%
Potassium, K 250mg7%
Selenium, Se 44ug79%
Sodium, Na 620mg42%
Zinc, Zn 1.78mg16%
Water
Water 90g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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